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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Armour

Log

Date Distance Time Pace Comments Action
06/18/20 1,410m 5:37.8 1:59.7

4E43-EDE7E0BB-F548

 View workout
06/17/20 2,723m 11:03.3 2:01.7 View workout
06/16/20 1,500m 5:44.0 1:54.6 View workout
06/16/20 154m 0:38.4 2:04.6 View workout
06/15/20 180m 0:48.6 2:15.0 View workout
06/14/20 1,000m 3:59.5 1:59.7 View workout
05/21/20 100m 0:44.6 3:43.0 View workout
05/20/20 500m 2:15.7 2:15.7 View workout
05/19/20 500m 1:58.9 1:58.9 View workout
05/18/20 500m 1:55.6 1:55.6 View workout
05/17/20 4,500m 17:35.5 1:57.2

500 X 10 by KREW/LiveRowing

 View workout
05/16/20 500m 1:57.6 1:57.6 View workout
05/15/20 1,000m 3:58.0 1:59.0

1K by KREW/LiveRowing

 View workout
05/14/20 4,000m 15:09.8 1:53.7

500 X 10 by KREW/LiveRowing

 View workout
05/13/20 3,000m 11:27.7 1:54.6

500 X 10 by KREW/LiveRowing

 View workout
05/13/20 500m 1:54.5 1:54.5 View workout
05/12/20 5,000m 19:05.1 1:54.5

5x1K by KREW/LiveRowing

 View workout
05/11/20 5,000m 19:29.3 1:56.9

5K by KREW/LiveRowing

 View workout
05/10/20 5,000m 19:22.3 1:56.2

500 X 10 by KREW/LiveRowing

 View workout
05/09/20 5,000m 19:08.6 1:54.8

5x1K by KREW/LiveRowing

 View workout