Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/20 | 4x0:20/0:10r | 398m | 1:40.5 | RowErg | View workout | |
| 01/07/20 | 1000m | 3:57.9 | 1:58.9 | RowErg | View workout | |
| 01/06/20 | 3x0:20/0:10r | 293m | 1:42.3 | RowErg | View workout | |
| 01/06/20 | 1000m | 3:58.5 | 1:59.2 | RowErg | View workout | |
| 01/05/20 | 1000m | 3:59.0 | 1:59.5 | RowErg | View workout | |
| 01/04/20 | 1000m | 3:59.7 | 1:59.8 | RowErg | View workout | |
| 01/02/20 | 0:58 | 214m | 2:17.1 | RowErg | View workout | |
| 01/01/20 | 0:47 | 150m | 2:37.0 | RowErg | View workout | |
| 12/05/19 | 2500m | 10:13.7 | 2:02.7 | RowErg | View workout | |
| 12/04/19 | 2500m | 10:14.4 | 2:02.8 | RowErg | View workout | |
| 12/03/19 | 2000m | 7:59.0 | 1:59.7 | RowErg | View workout | |
| 12/02/19 | 2000m | 7:59.8 | 1:59.9 | RowErg | View workout | |
| 12/01/19 | 1x1000m/1:00r | 3:57.4 | 1:58.7 | RowErg | View workout | |
| 10/15/19 | 2:32 | 642m | 1:59.0 | RowErg | View workout | |
| 10/12/19 | 8:14 | 2,008m | 2:03.0 | RowErg | View workout | |
| 10/06/19 | 2:49 | 694m | 2:02.0 | RowErg | View workout | |
| 10/06/19 | 1:11 | 263m | 2:16.5 | RowErg | View workout | |
| 09/14/19 | 4:05 | 1,012m | 2:01.1 | RowErg | View workout | |
| 09/02/19 | 2x500m/0:30r | 3:54.7 | 1:57.3 | RowErg | View workout | |
| 08/29/19 | 1000m | 3:56.2 | 1:58.1 | RowErg | View workout | |
| 08/27/19 | 4:00 | 1,005m | 1:59.5 | RowErg | View workout | |
| 08/26/19 | 1x1000m/1:00r | 3:58.6 | 1:59.3 | RowErg | View workout | |
| 08/16/19 | 1:44 | 433m | 2:00.3 | RowErg | View workout | |
| 08/15/19 | 1000m | 3:44.6 | 1:52.3 | RowErg | View workout | |
| 08/14/19 | 1000m | 3:30.0 | 1:45.0 | RowErg | View workout |