Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/20 |
1,500m |
5:56.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/22/20 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/22/20 |
1,000m |
3:56.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/21/20 |
200m |
0:54.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/20/20 |
1,042m |
4:13.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
613m |
2:32.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/20/20 |
222m |
0:55.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/19/20 |
5,000m |
19:30.7 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/18/20 |
5,000m |
19:08.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/17/20 |
5,000m |
19:49.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/16/20 |
5,000m |
19:13.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/15/20 |
487m |
2:06.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/15/20 |
5,000m |
19:23.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/14/20 |
5,000m |
20:10.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/13/20 |
5,000m |
19:02.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/12/20 |
5,000m |
19:08.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/11/20 |
5,000m |
19:36.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,000m |
41:56.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/09/20 |
6,000m |
24:57.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/09/20 |
3,011m |
12:54.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|