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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jason Armour

Log

Date Workout Score Ave Comments Action
06/11/19 5x1000m/1:00r 19:26.6 1:56.6 View workout
06/11/19 500m 1:59.4 1:59.4 View workout
06/11/19 8x0:20/0:10r 834m 1:35.9 View workout
06/11/19 1000m 3:59.9 1:59.9 View workout
06/10/19 8x0:20/0:10r 830m 1:36.3 View workout
06/10/19 5000m 20:12.9 2:01.2 View workout
06/09/19 8x100m/0:30r 2:27.4 1:32.1 View workout
06/09/19 2x100m/0:30r 0:37.4 1:33.5 View workout
06/09/19 10x500m/0:30r 19:28.9 1:56.8 View workout
06/08/19 6x100m/0:30r 1:48.9 1:30.7 View workout
06/08/19 4x0:20/0:10r 413m 1:36.8 View workout
06/08/19 4x0:20/0:10r 422m 1:34.7 View workout
06/08/19 5x1000m/1:00r 19:50.7 1:59.0 View workout
06/07/19 5000m 20:30.3 2:03.0 View workout
06/06/19 10x500m/0:30r 19:40.2 1:58.0 View workout
06/05/19 5x1000m/1:00r 19:37.6 1:57.7 View workout
06/05/19 0:19 75m 2:08.6 View workout
06/04/19 5000m 20:31.6 2:03.1 View workout
06/03/19 10x500m/0:30r 19:19.9 1:55.9 View workout
06/02/19 5x1000m/1:00r 19:41.9 1:58.1 View workout
06/01/19 5000m 20:59.0 2:05.9 View workout
06/01/19 5:20 1,260m 2:07.2 View workout
06/01/19 1:35 361m 2:12.4 View workout
05/31/19 10x500m/0:30r 19:24.6 1:56.4 View workout
05/30/19 5x1000m/1:00r 19:44.0 1:58.4 View workout