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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Armour

Log

Date Distance Time Pace Comments Action
02/16/20 5,000m 20:45.8 2:04.5 View workout
02/15/20 10,000m 42:30.0 2:07.5

10K by KREW/LiveRowing

 View workout
02/14/20 1,524m 5:12.2 1:42.4 View workout
02/14/20 1,000m 3:49.3 1:54.6

1K by KREW/LiveRowing

 View workout
02/14/20 5,000m 20:46.8 2:04.6

5K by KREW/LiveRowing

 View workout
02/13/20 5,000m 20:46.4 2:04.6

5K by KREW/LiveRowing

 View workout
02/12/20 5,000m 20:47.5 2:04.7 View workout
02/11/20 609m 2:16.0 1:51.6 View workout
02/11/20 5,000m 20:48.0 2:04.8

5K by KREW/LiveRowing

 View workout
02/10/20 5,000m 20:48.7 2:04.8 View workout
02/10/20 12m 0:11.5 7:59.1 View workout
02/09/20 5,000m 20:49.8 2:04.9 View workout
02/08/20 10,000m 42:55.0 2:08.7 View workout
02/07/20 10,000m 42:56.0 2:08.8 View workout
02/06/20 5,000m 20:50.6 2:05.0 View workout
02/05/20 5,000m 20:51.8 2:05.1 View workout
02/04/20 312m 1:23.1 2:13.1 View workout
02/04/20 10,000m 42:59.5 2:08.9 View workout
02/04/20 93m 0:28.2 2:31.6 View workout
02/03/20 1,132m 4:47.0 2:06.7 View workout