Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/07/19 | 5000m | 20:30.3 | 2:03.0 | RowErg | View workout | |
| 06/06/19 | 10x500m/0:30r | 19:40.2 | 1:58.0 | RowErg | View workout | |
| 06/05/19 | 5x1000m/1:00r | 19:37.6 | 1:57.7 | RowErg | View workout | |
| 06/05/19 | 0:19 | 75m | 2:08.6 | RowErg | View workout | |
| 06/04/19 | 5000m | 20:31.6 | 2:03.1 | RowErg | View workout | |
| 06/03/19 | 10x500m/0:30r | 19:19.9 | 1:55.9 | RowErg | View workout | |
| 06/02/19 | 5x1000m/1:00r | 19:41.9 | 1:58.1 | RowErg | View workout | |
| 06/01/19 | 5000m | 20:59.0 | 2:05.9 | RowErg | View workout | |
| 06/01/19 | 5:20 | 1,260m | 2:07.2 | RowErg | View workout | |
| 06/01/19 | 1:35 | 361m | 2:12.4 | RowErg | View workout | |
| 05/31/19 | 10x500m/0:30r | 19:24.6 | 1:56.4 | RowErg | View workout | |
| 05/30/19 | 5x1000m/1:00r | 19:44.0 | 1:58.4 | RowErg | View workout | |
| 05/29/19 | 5000m | 20:32.6 | 2:03.2 | RowErg | View workout | |
| 05/28/19 | 10x500m/0:30r | 19:42.5 | 1:58.2 | RowErg | View workout | |
| 05/27/19 | 5x1000m/1:00r | 19:48.4 | 1:58.8 | RowErg | View workout | |
| 05/26/19 | 5000m | 20:33.3 | 2:03.3 | RowErg | View workout | |
| 05/24/19 | 6x500m/0:30r | 11:46.9 | 1:57.8 | RowErg | View workout | |
| 05/23/19 | 4x500m/0:30r | 7:53.8 | 1:58.4 | RowErg | View workout | |
| 05/22/19 | 5000m | 20:34.1 | 2:03.4 | RowErg | View workout | |
| 05/21/19 | 5x1000m/1:00r | 19:54.0 | 1:59.4 | RowErg | View workout | |
| 05/21/19 | 2:32 | 633m | 2:00.7 | RowErg | View workout | |
| 05/21/19 | 0:15 | 53m | 2:27.1 | RowErg | View workout | |
| 05/20/19 | 5000m | 20:35.5 | 2:03.5 | RowErg | View workout | |
| 05/19/19 | 5x1000m/1:00r | 19:57.0 | 1:59.7 | RowErg | View workout | |
| 05/19/19 | 1:36 | 239m | 3:22.5 | RowErg | View workout |