Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/26/19 | 0:55 | 220m | 2:06.5 | RowErg | View workout | |
| 04/25/19 | 1000m | 4:06.3 | 2:03.1 | RowErg | View workout | |
| 04/24/19 | 3x1000m/1:00r | 11:38.5 | 1:56.4 | RowErg | View workout | |
| 04/23/19 | 2x1000m/1:00r | 7:53.2 | 1:58.3 | RowErg | View workout | |
| 04/22/19 | 2x500m/0:30r | 3:53.7 | 1:56.8 | RowErg | View workout | |
| 04/20/19 | 1000m | 3:47.7 | 1:53.8 | RowErg | View workout | |
| 04/20/19 | 1:09 | 273m | 2:06.9 | RowErg | View workout | |
| 04/20/19 | 1:27 | 271m | 2:40.8 | RowErg | View workout | |
| 04/19/19 | 2x500m/0:30r | 3:57.8 | 1:58.9 | RowErg | View workout | |
| 04/18/19 | 5000m | 20:16.7 | 2:01.6 | RowErg | View workout | |
| 04/17/19 | 5x500m/0:30r | 9:49.0 | 1:57.8 | RowErg | View workout | |
| 04/16/19 | 1000m | 3:58.1 | 1:59.0 | RowErg | View workout | |
| 04/15/19 | 2:49 | 659m | 2:08.5 | RowErg | View workout | |
| 04/15/19 | 1:04 | 232m | 2:19.6 | RowErg | View workout | |
| 04/15/19 | 0:54 | 190m | 2:23.1 | RowErg | View workout | |
| 04/14/19 | 1000m | 3:50.5 | 1:55.2 | RowErg | View workout | |
| 04/14/19 | 1:25 | 355m | 2:00.8 | RowErg | View workout | |
| 04/13/19 | 5x500m/0:30r | 9:21.0 | 1:52.2 | RowErg | View workout | |
| 04/13/19 | 1x500m/0:30r | 1:48.6 | 1:48.6 | RowErg | View workout | |
| 04/12/19 | 5000m | 20:09.4 | 2:00.9 | RowErg | View workout | |
| 04/11/19 | 2x1000m/1:00r | 7:33.6 | 1:53.4 | RowErg | View workout | |
| 04/10/19 | 1000m | 3:47.3 | 1:53.6 | RowErg | View workout | |
| 04/10/19 | 1:06 | 272m | 2:02.2 | RowErg | View workout | |
| 04/10/19 | 1:04 | 241m | 2:14.4 | RowErg | View workout | |
| 04/10/19 | 0:31 | 101m | 2:35.9 | RowErg | View workout |