Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/09/19 | 3000m | 12:30.2 | 2:05.0 | RowErg | View workout | |
| 05/08/19 | 2x500m/0:30r | 3:57.3 | 1:58.6 | RowErg | View workout | |
| 05/08/19 | 1x500m/0:30r | 2:20.9 | 2:20.9 | RowErg | View workout | |
| 05/08/19 | 0:13 | 37m | 3:03.7 | RowErg | View workout | |
| 05/07/19 | 1000m | 4:00.0 | 2:00.0 | RowErg | View workout | |
| 05/06/19 | 1:21 | 274m | 2:28.7 | RowErg | View workout | |
| 05/05/19 | 0:49 | 174m | 2:22.5 | RowErg | View workout | |
| 05/04/19 | 1:52 | 455m | 2:03.4 | RowErg | View workout | |
| 05/04/19 | 1:10 | 270m | 2:10.3 | RowErg | View workout | |
| 05/04/19 | 0:26 | 72m | 3:04.0 | RowErg | View workout | |
| 04/30/19 | 0:35 | 139m | 2:07.6 | RowErg | View workout | |
| 04/30/19 | 0:27 | 47m | 4:47.2 | RowErg | View workout | |
| 04/28/19 | 0:42 | 164m | 2:10.4 | RowErg | View workout | |
| 04/26/19 | 0:55 | 220m | 2:06.5 | RowErg | View workout | |
| 04/25/19 | 1000m | 4:06.3 | 2:03.1 | RowErg | View workout | |
| 04/24/19 | 3x1000m/1:00r | 11:38.5 | 1:56.4 | RowErg | View workout | |
| 04/23/19 | 2x1000m/1:00r | 7:53.2 | 1:58.3 | RowErg | View workout | |
| 04/22/19 | 2x500m/0:30r | 3:53.7 | 1:56.8 | RowErg | View workout | |
| 04/20/19 | 1000m | 3:47.7 | 1:53.8 | RowErg | View workout | |
| 04/20/19 | 1:09 | 273m | 2:06.9 | RowErg | View workout | |
| 04/20/19 | 1:27 | 271m | 2:40.8 | RowErg | View workout | |
| 04/19/19 | 2x500m/0:30r | 3:57.8 | 1:58.9 | RowErg | View workout | |
| 04/18/19 | 5000m | 20:16.7 | 2:01.6 | RowErg | View workout | |
| 04/17/19 | 5x500m/0:30r | 9:49.0 | 1:57.8 | RowErg | View workout | |
| 04/16/19 | 1000m | 3:58.1 | 1:59.0 | RowErg | View workout |