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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Armour

Log

Date Distance Time Pace Comments Action
01/24/20 1,000m 3:55.5 1:57.7 View workout
01/24/20 5,000m 20:57.9 2:05.7 View workout
01/23/20 612m 2:00.0 1:38.0 View workout
01/23/20 1,000m 3:58.6 1:59.3 View workout
01/23/20 5,000m 20:58.7 2:05.8

5K by KREW/LiveRowing

 View workout
01/23/20 213m 0:54.9 2:08.8

5K by KREW/LiveRowing

 View workout
01/22/20 5,000m 20:59.0 2:05.9 View workout
01/21/20 5,000m 20:59.8 2:05.9 View workout
01/20/20 5,000m 21:16.1 2:07.6 View workout
01/20/20 122m 0:44.3 3:01.5 View workout
01/19/20 5,000m 21:18.2 2:07.8

5K by KREW/LiveRowing

 View workout
01/18/20 5,000m 21:25.6 2:08.5 View workout
01/17/20 2,500m 10:20.5 2:04.1

2.5K by KREW/LiveRowing

 View workout
01/15/20 2,500m 10:20.9 2:04.1

2.5K by KREW/LiveRowing

 View workout
01/14/20 2,500m 10:21.2 2:04.2

2.5K by KREW/LiveRowing

 View workout
01/13/20 2,000m 8:09.7 2:02.4 View workout
01/12/20 500m 1:59.6 1:59.6 View workout
01/12/20 2,000m 8:10.1 2:02.5 View workout
01/11/20 1,000m 3:57.2 1:58.6 View workout
01/11/20 483m 2:08.9 2:13.4 View workout