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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Armour

Log

Date Distance Time Pace Comments Action
10/06/19 263m 1:11.8 2:16.5 View workout
09/14/19 1,012m 4:05.3 2:01.1 View workout
09/02/19 1,000m 3:54.7 1:57.3 View workout
08/29/19 1,000m 3:56.2 1:58.1 View workout
08/27/19 1,005m 4:00.2 1:59.5 View workout
08/26/19 1,000m 3:58.6 1:59.3 View workout
08/16/19 433m 1:44.2 2:00.3 View workout
08/15/19 1,000m 3:44.6 1:52.3 View workout
08/14/19 1,000m 3:30.0 1:45.0 View workout
08/14/19 5,000m 19:09.2 1:54.9

5K by KREW/LiveRowing

 View workout
08/13/19 827m 2:40.0 1:36.7 View workout
08/13/19 533m 2:06.0 1:58.1 View workout
08/12/19 5,000m 19:23.5 1:56.3

5K by KREW/LiveRowing

 View workout
08/11/19 5,000m 19:47.9 1:58.7 View workout
08/10/19 5,000m 19:49.1 1:58.9 View workout
08/09/19 5,000m 19:56.8 1:59.6 View workout
08/09/19 1,000m 3:49.3 1:54.6 View workout
08/09/19 1,000m 3:34.8 1:47.4 View workout
08/08/19 5,000m 19:57.3 1:59.7

5K by KREW/LiveRowing

 View workout
08/07/19 5,000m 19:29.9 1:56.9

5K by KREW/LiveRowing

 View workout