Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/19 | 1:44 | 422m | 2:04.0 | RowErg | View workout | |
| 04/01/19 | 2:00 | 502m | 2:00.0 | RowErg | View workout | |
| 03/31/19 | 10x500m/0:30r | 18:58.2 | 1:53.8 | RowErg | View workout | |
| 03/31/19 | 0:39 | 157m | 2:06.1 | RowErg | View workout | |
| 03/31/19 | 1:24 | 349m | 2:01.2 | RowErg | View workout | |
| 03/30/19 | 5000m | 20:15.4 | 2:01.5 | RowErg | View workout | |
| 03/30/19 | 1:32 | 373m | 2:03.3 | RowErg | View workout | |
| 03/30/19 | 1:29 | 383m | 1:56.4 | RowErg | View workout | |
| 03/30/19 | 100m | 0:16.0 | 1:20.0 | RowErg | View workout | |
| 03/30/19 | 2x100m/0:30r | 0:34.2 | 1:25.5 | RowErg | View workout | |
| 03/30/19 | 1x100m/0:30r | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 03/30/19 | 0:52 | 206m | 2:06.9 | RowErg | View workout | |
| 03/30/19 | 2:11 | 552m | 1:59.2 | RowErg | View workout | |
| 03/29/19 | 5000m | 20:17.2 | 2:01.7 | RowErg | View workout | |
| 03/28/19 | v15c/4:10r...5 | 964m | 1:47.2 | RowErg | View workout | |
| 03/28/19 | 5000m | 20:29.2 | 2:02.9 | RowErg | View workout | |
| 03/28/19 | 1:15 | 241m | 2:36.6 | RowErg | View workout | |
| 03/27/19 | 5x1000m/1:00r | 19:29.9 | 1:56.9 | RowErg | View workout | |
| 03/27/19 | 5:42 | 1,402m | 2:02.0 | RowErg | View workout | |
| 03/27/19 | 0:30 | 64m | 3:54.3 | RowErg | View workout | |
| 03/27/19 | 4:50 | 1,193m | 2:01.5 | RowErg | View workout | |
| 03/26/19 | 5000m | 19:45.9 | 1:58.5 | RowErg | View workout | |
| 03/25/19 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 03/25/19 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
| 03/25/19 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout |