Jason Armour

Log

Date Workout Score Ave Comments Action
04/05/19 2x0:20/0:10r 214m 1:33.4 View workout
04/05/19 2x0:20/0:10r 180m 1:51.1 View workout
04/05/19 2x0:20/0:10r 216m 1:32.5 View workout
04/05/19 500m 1:39.1 1:39.1 View workout
04/05/19 5000m 20:09.3 2:00.9 View workout
04/04/19 5000m 20:24.0 2:02.4 View workout
04/04/19 0:25 83m 2:30.6 View workout
04/04/19 1:12 282m 2:07.6 View workout
04/03/19 5x1000m/1:00r 19:08.2 1:54.8 View workout
04/02/19 5000m 19:38.2 1:57.8 View workout
04/02/19 1:22 333m 2:04.3 View workout
04/02/19 3:58 1,002m 1:59.0 View workout
04/01/19 5x1000m/1:00r 19:17.3 1:55.7 View workout
04/01/19 1:44 422m 2:04.0 View workout
04/01/19 2:00 502m 2:00.0 View workout
03/31/19 10x500m/0:30r 18:58.2 1:53.8 View workout
03/31/19 0:39 157m 2:06.1 View workout
03/31/19 1:24 349m 2:01.2 View workout
03/30/19 5000m 20:15.4 2:01.5 View workout
03/30/19 1:32 373m 2:03.3 View workout
03/30/19 1:29 383m 1:56.4 View workout
03/30/19 100m 0:16.0 1:20.0 View workout
03/30/19 2x100m/0:30r 0:34.2 1:25.5 View workout
03/30/19 1x100m/0:30r 0:16.4 1:22.0 View workout
03/30/19 0:52 206m 2:06.9 View workout