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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Armour

Log

Date Distance Time Pace Comments Action
07/23/19 253m 0:51.6 1:41.9 View workout
07/23/19 204m 0:45.4 1:51.2 View workout
07/23/19 5,000m 19:38.1 1:57.8 View workout
07/22/19 585m 2:07.2 1:48.7 View workout
07/22/19 5,000m 19:19.4 1:55.9

5K by KREW/LiveRowing

 View workout
07/21/19 5,000m 19:40.7 1:58.0 View workout
07/20/19 5,000m 19:22.9 1:56.2 View workout
07/19/19 5,000m 20:42.1 2:04.2 View workout
07/18/19 5,000m 19:53.5 1:59.3

5K by KREW/LiveRowing

 View workout
07/17/19 1,500m 5:52.4 1:57.4 View workout
07/17/19 74m 0:20.1 2:15.8 View workout
07/17/19 5,000m 19:41.2 1:58.1

5K by KREW/LiveRowing

 View workout
07/16/19 465m 1:40.6 1:48.1 View workout
07/16/19 5,000m 19:59.3 1:59.9

5K by KREW/LiveRowing

 View workout
07/14/19 2,693m 10:57.5 2:02.0 View workout
07/13/19 1,213m 4:57.1 2:02.4 View workout
07/12/19 5,000m 19:45.4 1:58.5 View workout
07/12/19 233m 0:57.0 2:02.3 View workout
07/12/19 1,000m 4:08.8 2:04.4 View workout
07/11/19 5,000m 19:35.0 1:57.5 View workout