Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/22/19 | 2000m | 7:42.5 | 1:55.6 | RowErg | View workout | |
| 03/22/19 | 10x500m/1:00r | 18:37.4 | 1:51.7 | RowErg | View workout | |
| 03/22/19 | 0:59 | 234m | 2:06.4 | RowErg | View workout | |
| 03/21/19 | 5000m | 19:57.2 | 1:59.7 | RowErg | View workout | |
| 03/20/19 | 5000m | 19:27.5 | 1:56.7 | RowErg | View workout | |
| 03/19/19 | 5000m | 20:46.7 | 2:04.6 | RowErg | View workout | |
| 03/19/19 | 10:40 | 2,732m | 1:57.2 | RowErg | View workout | |
| 03/18/19 | 5000m | 20:49.2 | 2:04.9 | RowErg | View workout | |
| 03/17/19 | 5000m | 21:59.8 | 4:23.9 | BikeErg | View workout | |
| 03/17/19 | 2325m | 10:15.0 | 2:12.2 | RowErg | View workout | |
| 03/17/19 | 18:11 | 4,379m | 2:04.6 | RowErg | View workout | |
| 03/16/19 | 5x0:20/0:10r | 525m | 1:35.2 | RowErg | View workout | |
| 03/16/19 | 5x0:20/0:10r | 510m | 1:38.0 | RowErg | View workout | |
| 03/16/19 | 5000m | 19:28.3 | 1:56.8 | RowErg | View workout | |
| 03/15/19 | 5000m | 19:37.7 | 1:57.7 | RowErg | View workout | |
| 03/14/19 | 5000m | 19:41.6 | 1:58.1 | RowErg | View workout | |
| 03/13/19 | 5000m | 20:49.3 | 2:04.9 | RowErg | View workout | |
| 03/12/19 | 10000m | 41:57.9 | 2:05.8 | RowErg | View workout | |
| 03/11/19 | 5000m | 20:18.4 | 2:01.8 | RowErg | View workout | |
| 03/10/19 | 10000m | 41:58.7 | 2:05.9 | RowErg | View workout | |
| 03/09/19 | 5000m | 19:51.2 | 1:59.1 | RowErg | View workout | |
| 03/08/19 | 5000m | 20:51.2 | 2:05.1 | RowErg | View workout | |
| 03/07/19 | 33:05 | 7,812m | 2:07.0 | RowErg | View workout | |
| 03/06/19 | 5000m | 20:52.0 | 2:05.2 | RowErg | View workout | |
| 03/05/19 | 10000m | 42:28.5 | 2:07.4 | RowErg | View workout |