Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/18 | 5000m | 20:58.3 | 2:05.8 | RowErg | View workout | |
| 01/22/18 | 10000m | 43:32.7 | 2:10.6 | RowErg | View workout | |
| 01/21/18 | 5000m | 21:00.8 | 2:06.0 | RowErg | View workout | |
| 01/20/18 | 8x0:20/0:10r | 822m | 1:37.3 | RowErg | View workout | |
| 01/20/18 | 1000m | 4:20.1 | 2:10.0 | RowErg | View workout | |
| 01/20/18 | 10000m | 43:38.3 | 2:10.9 | RowErg | View workout | |
| 01/19/18 | 8x0:20/0:10r | 728m | 1:49.8 | RowErg | View workout | |
| 01/19/18 | 1000m | 4:25.0 | 2:12.5 | RowErg | View workout | |
| 01/19/18 | 5000m | 21:04.1 | 2:06.4 | RowErg | View workout | |
| 01/18/18 | 2000m | 8:40.8 | 2:10.2 | RowErg | View workout | |
| 01/18/18 | 0:27 | 89m | 2:36.7 | RowErg | View workout | |
| 01/17/18 | 5000m | 21:08.7 | 2:06.8 | RowErg | View workout | |
| 01/16/18 | 5000m | 21:11.6 | 2:07.1 | RowErg | View workout | |
| 01/15/18 | 5000m | 21:18.8 | 2:07.8 | RowErg | View workout | |
| 01/14/18 | 5000m | 21:20.6 | 2:08.0 | RowErg | View workout | |
| 01/13/18 | 5000m | 21:22.9 | 2:08.2 | RowErg | View workout | |
| 01/12/18 | 5000m | 21:26.5 | 2:08.6 | RowErg | View workout | |
| 01/11/18 | 5000m | 21:29.8 | 2:08.9 | RowErg | View workout | |
| 01/10/18 | 5000m | 21:31.6 | 2:09.1 | RowErg | View workout | |
| 01/09/18 | 5000m | 21:33.5 | 2:09.3 | RowErg | View workout | |
| 01/08/18 | 5000m | 21:35.3 | 2:09.5 | RowErg | View workout | |
| 01/08/18 | 10x0:20/0:10r | 1,031m | 3:13.9 | BikeErg | View workout | |
| 01/08/18 | 300m | 1:11.7 | 3:59.0 | BikeErg | View workout | |
| 01/07/18 | 5000m | 21:40.9 | 2:10.0 | RowErg | View workout | |
| 01/07/18 | 10x0:20/0:10r | 1,029m | 3:14.3 | BikeErg | View workout |