Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/19 |
206m |
0:52.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/30/19 |
552m |
2:11.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/29/19 |
5,000m |
20:17.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/28/19 |
964m |
3:26.8 |
1:47.2 |
RowErg |
Hwt |
View workout
|
03/28/19 |
5,000m |
20:29.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/28/19 |
241m |
1:15.5 |
2:36.6 |
RowErg |
Hwt |
View workout
|
03/27/19 |
5,000m |
19:29.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/27/19 |
1,402m |
5:42.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/27/19 |
64m |
0:30.0 |
3:54.3 |
RowErg |
Hwt |
View workout
|
03/27/19 |
1,193m |
4:50.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,000m |
19:45.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/25/19 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Hwt |
View workout
|
03/25/19 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
03/25/19 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Hwt |
View workout
|
03/25/19 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
03/25/19 |
500m |
1:46.4 |
1:46.4 |
RowErg |
Hwt |
View workout
|
03/25/19 |
3,000m |
11:52.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/25/19 |
1,832m |
7:12.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/24/19 |
5,000m |
20:42.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/23/19 |
2,000m |
7:52.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|