Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/18 | 5x1000m/3:00r | 19:05.7 | 1:54.5 | RowErg | View workout | |
| 02/05/18 | 12000m | 52:13.9 | 2:10.5 | RowErg | View workout | |
| 02/04/18 | 1000m | 4:18.6 | 2:09.3 | RowErg | View workout | |
| 02/03/18 | 10000m | 42:57.2 | 2:08.8 | RowErg | View workout | |
| 02/02/18 | 10000m | 43:03.1 | 2:09.1 | RowErg | View workout | |
| 02/01/18 | 5000m | 20:51.3 | 2:05.1 | RowErg | View workout | |
| 01/31/18 | 10000m | 43:21.3 | 2:10.0 | RowErg | View workout | |
| 01/30/18 | 5000m | 20:52.8 | 2:05.2 | RowErg | View workout | |
| 01/29/18 | 10000m | 43:25.4 | 2:10.2 | RowErg | View workout | |
| 01/28/18 | 2500m | 10:29.8 | 2:05.9 | RowErg | View workout | |
| 01/27/18 | 10000m | 43:26.7 | 2:10.3 | RowErg | View workout | |
| 01/26/18 | 5000m | 20:54.0 | 2:05.4 | RowErg | View workout | |
| 01/26/18 | 1:25 | 202m | 3:32.6 | RowErg | View workout | |
| 01/26/18 | v500m/1:21r...6 | 3,000m | 1:59.0 | RowErg | View workout | |
| 01/25/18 | 5000m | 20:55.1 | 2:05.5 | RowErg | View workout | |
| 01/25/18 | 1000m | 4:15.7 | 2:07.8 | RowErg | View workout | |
| 01/25/18 | 8x0:20/0:10r | 826m | 1:36.8 | RowErg | View workout | |
| 01/25/18 | 1000m | 4:17.0 | 2:08.5 | RowErg | View workout | |
| 01/24/18 | 10000m | 43:26.3 | 2:10.3 | RowErg | View workout | |
| 01/23/18 | 5000m | 20:58.3 | 2:05.8 | RowErg | View workout | |
| 01/22/18 | 10000m | 43:32.7 | 2:10.6 | RowErg | View workout | |
| 01/21/18 | 5000m | 21:00.8 | 2:06.0 | RowErg | View workout | |
| 01/20/18 | 8x0:20/0:10r | 822m | 1:37.3 | RowErg | View workout | |
| 01/20/18 | 1000m | 4:20.1 | 2:10.0 | RowErg | View workout | |
| 01/20/18 | 10000m | 43:38.3 | 2:10.9 | RowErg | View workout |