Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/18 | 5000m | 21:11.6 | 2:07.1 | RowErg | View workout | |
| 01/15/18 | 5000m | 21:18.8 | 2:07.8 | RowErg | View workout | |
| 01/14/18 | 5000m | 21:20.6 | 2:08.0 | RowErg | View workout | |
| 01/13/18 | 5000m | 21:22.9 | 2:08.2 | RowErg | View workout | |
| 01/12/18 | 5000m | 21:26.5 | 2:08.6 | RowErg | View workout | |
| 01/11/18 | 5000m | 21:29.8 | 2:08.9 | RowErg | View workout | |
| 01/10/18 | 5000m | 21:31.6 | 2:09.1 | RowErg | View workout | |
| 01/09/18 | 5000m | 21:33.5 | 2:09.3 | RowErg | View workout | |
| 01/08/18 | 5000m | 21:35.3 | 2:09.5 | RowErg | View workout | |
| 01/08/18 | 10x0:20/0:10r | 1,031m | 3:13.9 | BikeErg | View workout | |
| 01/08/18 | 300m | 1:11.7 | 3:59.0 | BikeErg | View workout | |
| 01/07/18 | 5000m | 21:40.9 | 2:10.0 | RowErg | View workout | |
| 01/07/18 | 10x0:20/0:10r | 1,029m | 3:14.3 | BikeErg | View workout | |
| 01/07/18 | 300m | 1:10.3 | 3:54.3 | BikeErg | View workout | |
| 01/06/18 | 5000m | 21:42.3 | 2:10.2 | RowErg | View workout | |
| 01/05/18 | 5000m | 21:43.2 | 2:10.3 | RowErg | View workout | |
| 01/04/18 | 5000m | 21:45.4 | 2:10.5 | RowErg | View workout | |
| 01/04/18 | 1:27 | 318m | 2:17.2 | RowErg | View workout | |
| 01/03/18 | 5000m | 21:46.3 | 2:10.6 | RowErg | View workout | |
| 01/02/18 | 2000m | 8:49.6 | 2:12.4 | RowErg | View workout | |
| 01/02/18 | 11x0:20/0:10r | 1,037m | 3:32.1 | BikeErg | View workout | |
| 01/02/18 | 300m | 1:11.2 | 3:57.3 | BikeErg | View workout | |
| 01/01/18 | 5000m | 19:35.2 | 3:55.0 | BikeErg | View workout | |
| 01/01/18 | 5000m | 21:47.4 | 2:10.7 | RowErg | View workout | |
| 12/31/17 | 5000m | 21:49.7 | 2:10.9 | RowErg | View workout |