Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/18 | 300m | 1:10.3 | 3:54.3 | BikeErg | View workout | |
| 01/06/18 | 5000m | 21:42.3 | 2:10.2 | RowErg | View workout | |
| 01/05/18 | 5000m | 21:43.2 | 2:10.3 | RowErg | View workout | |
| 01/04/18 | 5000m | 21:45.4 | 2:10.5 | RowErg | View workout | |
| 01/04/18 | 1:27 | 318m | 2:17.2 | RowErg | View workout | |
| 01/03/18 | 5000m | 21:46.3 | 2:10.6 | RowErg | View workout | |
| 01/02/18 | 2000m | 8:49.6 | 2:12.4 | RowErg | View workout | |
| 01/02/18 | 11x0:20/0:10r | 1,037m | 3:32.1 | BikeErg | View workout | |
| 01/02/18 | 300m | 1:11.2 | 3:57.3 | BikeErg | View workout | |
| 01/01/18 | 5000m | 19:35.2 | 3:55.0 | BikeErg | View workout | |
| 01/01/18 | 5000m | 21:47.4 | 2:10.7 | RowErg | View workout | |
| 12/31/17 | 5000m | 21:49.7 | 2:10.9 | RowErg | View workout | |
| 12/31/17 | 2000m | 7:31.8 | 3:45.9 | BikeErg | View workout | |
| 12/31/17 | 4x100m/1:00r | 1:08.7 | 2:51.7 | BikeErg | View workout | |
| 12/31/17 | 300m | 1:12.7 | 4:02.3 | BikeErg | View workout | |
| 12/30/17 | 5000m | 20:39.1 | 4:07.8 | BikeErg | View workout | |
| 12/29/17 | 5000m | 21:51.8 | 2:11.1 | RowErg | View workout | |
| 12/28/17 | 5000m | 21:53.1 | 2:11.3 | RowErg | View workout | |
| 12/20/17 | 5000m | 21:54.0 | 2:11.4 | RowErg | View workout | |
| 12/19/17 | 5000m | 21:55.0 | 2:11.5 | RowErg | View workout | |
| 12/18/17 | 5000m | 21:56.5 | 2:11.6 | RowErg | View workout | |
| 12/17/17 | 5000m | 21:57.8 | 2:11.7 | RowErg | View workout | |
| 12/16/17 | 5000m | 21:58.2 | 2:11.8 | RowErg | View workout | |
| 12/15/17 | 5000m | 19:24.9 | 3:52.9 | BikeErg | View workout | |
| 12/15/17 | 5000m | 21:59.7 | 2:11.9 | RowErg | View workout |