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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Armour

Log

Date Distance Time Pace Comments Action
03/23/19 800m 2:40.0 1:40.0 View workout
03/23/19 616m 2:00.0 1:37.4 View workout
03/23/19 428m 1:20.0 1:33.4 View workout
03/23/19 263m 1:05.0 2:03.5 View workout
03/23/19 115m 0:29.1 2:06.5 View workout
03/23/19 2,504m 10:08.3 2:01.4 View workout
03/22/19 2,000m 7:42.5 1:55.6 View workout
03/22/19 5,000m 18:37.4 1:51.7 View workout
03/22/19 234m 0:59.2 2:06.4 View workout
03/21/19 5,000m 19:57.2 1:59.7 View workout
03/20/19 5,000m 19:27.5 1:56.7 View workout
03/19/19 5,000m 20:46.7 2:04.6 View workout
03/19/19 2,732m 10:40.6 1:57.2 View workout
03/18/19 5,000m 20:49.2 2:04.9 View workout
03/17/19 5,000m 21:59.8 4:23.9 View workout
03/17/19 2,325m 10:15.0 2:12.2 View workout
03/17/19 4,379m 18:11.3 2:04.6 View workout
03/16/19 525m 1:40.0 1:35.2 View workout
03/16/19 510m 1:40.0 1:38.0 View workout
03/16/19 5,000m 19:28.3 1:56.8 View workout