Jason Armour

Log

Date Distance Time Pace Comments Action
01/10/19 5,000m 21:48.2 2:10.8 View workout
01/09/19 5,000m 21:48.7 2:10.8 View workout
01/08/19 5,000m 21:50.0 2:11.0 View workout
01/08/19 110m 0:30.3 2:17.7 View workout
01/07/19 5,000m 21:56.0 2:11.6 View workout
01/06/19 5,000m 21:57.0 2:11.7 View workout
01/06/19 142m 0:40.3 2:21.9 View workout
01/05/19 5,000m 21:57.9 2:11.7 View workout
01/04/19 5,000m 21:59.0 2:11.9 View workout
01/03/19 5,000m 22:10.1 2:13.0 View workout
01/02/19 5,000m 22:26.7 2:14.6 View workout
01/01/19 5,000m 22:28.1 2:14.8 View workout
12/12/18 5,000m 22:09.3 2:12.9 View workout
12/05/18 1,004m 4:30.5 2:14.7 View workout
11/26/18 205m 1:28.2 3:35.1 View workout
11/20/18 5,000m 21:54.2 2:11.4 View workout
11/20/18 113m 0:31.3 2:18.4 View workout
11/19/18 5,000m 21:56.2 2:11.6 View workout
11/17/18 5,000m 21:58.1 2:11.8 View workout
11/16/18 5,000m 22:00.4 2:12.0 View workout