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Last 30 Days Activity

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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jason Armour

Log

Date Workout Score Ave Comments Action
10/19/16 500m 1:58.5 1:58.5 View workout
10/17/16 2x500m/r 10:37.8 5:18.9 View workout
10/08/16 3x1000m/3:00r 11:56.7 1:59.4 View workout
10/05/16 6x100m/0:30r 1:53.4 1:34.5 View workout
10/05/16 11:31 2,554m 2:15.3 View workout
10/03/16 3x500m/r 11:35.3 3:51.7 View workout
10/02/16 5000m 20:20.0 2:02.0 View workout
09/30/16 3x1000m/3:00r 11:47.7 1:57.9 View workout
09/22/16 5000m 20:53.0 2:05.3 View workout
09/19/16 5000m 21:09.2 2:06.9 View workout
09/18/16 2x1000m/3:00r 7:31.4 1:52.8 View workout
09/06/16 7x0:20/0:10r 716m 1:37.7 View workout
09/05/16 2x1000m/3:00r 7:38.6 1:54.6 View workout
09/05/16 0:23 83m 2:23.3 View workout
09/04/16 1x1000m/3:00r 3:48.8 1:54.4 View workout
09/02/16 8x100m/0:30r 2:29.4 1:33.3 View workout
09/02/16 400m 1:32.9 1:56.1 View workout
08/23/16 4x200m/r 10:36.4 6:37.7 View workout
08/23/16 400m 1:30.8 1:53.5 View workout
07/27/16 5x1000m/3:00r 18:53.6 1:53.3 View workout
07/26/16 10x100m/0:30r 2:58.8 1:29.4 View workout
07/25/16 1x1000m/3:00r 3:36.6 1:48.3 View workout
07/25/16 8x0:20/0:10r 827m 1:36.7 View workout
07/20/16 5x100m/0:30r 1:38.3 1:38.3 View workout
07/20/16 v200m/1:24r...4 800m 1:52.2 View workout