Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/18 |
79m |
0:25.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
03/03/18 |
148m |
0:37.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/02/18 |
8,000m |
32:53.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/01/18 |
2,085m |
8:30.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/01/18 |
2,000m |
8:13.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/27/18 |
137m |
0:48.1 |
2:55.5 |
RowErg |
Hwt |
View workout
|
02/26/18 |
5,000m |
20:42.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/25/18 |
6,000m |
24:41.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/25/18 |
299m |
1:14.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/24/18 |
6,000m |
24:43.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/23/18 |
6,000m |
24:45.0 |
2:03.7 |
RowErg |
Hwt |
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|
02/22/18 |
500m |
1:32.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
02/22/18 |
6,000m |
24:49.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/22/18 |
2,000m |
8:18.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/22/18 |
252m |
1:16.8 |
2:32.3 |
RowErg |
Hwt |
View workout
|
02/22/18 |
2,000m |
8:20.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/21/18 |
589m |
2:41.8 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/21/18 |
4,000m |
15:15.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/21/18 |
486m |
2:01.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/21/18 |
762m |
3:21.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|