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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Armour

Log

Date Distance Time Pace Comments Action
10/21/14 500m 1:56.2 1:56.2 View workout
10/21/14 500m 1:56.5 1:56.5 View workout
10/18/14 500m 1:43.6 1:43.6 View workout
10/17/14 400m 1:21.9 1:42.3 View workout
10/17/14 400m 1:34.2 1:57.7 View workout
10/17/14 400m 1:30.7 1:53.3 View workout
10/17/14 400m 1:20.3 1:40.3 View workout
10/13/14 500m 1:53.2 1:53.2 View workout
10/13/14 500m 1:44.7 1:44.7 View workout
10/09/14 1,000m 4:56.1 2:28.0 View workout
10/09/14 1,000m 3:56.2 1:58.1 View workout
10/08/14 200m 0:42.2 1:45.5 View workout
10/08/14 200m 0:41.8 1:44.5 View workout
10/01/14 500m 1:56.9 1:56.9 View workout
10/01/14 500m 1:52.1 1:52.1 View workout
10/01/14 500m 1:46.3 1:46.3 View workout
09/29/14 3,000m 12:59.5 2:09.9 View workout
09/27/14 400m 1:26.7 1:48.3 View workout
09/27/14 400m 1:33.6 1:57.0 View workout
09/27/14 400m 1:33.1 1:56.3 View workout