Jason Armour
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/09/14 | 517m | 2:06.2 | 2:02.0 | RowErg | View workout | |
11/19/14 | 200m | 0:39.2 | 1:38.0 | RowErg | View workout | |
11/19/14 | 200m | 0:43.2 | 1:48.0 | RowErg | View workout | |
11/19/14 | 200m | 0:42.8 | 1:47.0 | RowErg | View workout | |
11/19/14 | 200m | 0:43.3 | 1:48.2 | RowErg | View workout | |
11/18/14 | 1,148m | 5:00.0 | 2:10.6 | RowErg | View workout | |
11/11/14 | 1,178m | 5:00.0 | 2:07.3 | RowErg | View workout | |
11/08/14 | 1,126m | 5:00.0 | 2:13.2 | RowErg | View workout | |
11/04/14 | 1,149m | 5:00.0 | 2:10.5 | RowErg | View workout | |
11/04/14 | 400m | 1:31.6 | 1:54.5 | RowErg | View workout | |
10/30/14 | 914m | 5:00.0 | 2:44.1 | RowErg | View workout | |
10/28/14 | 400m | 1:30.3 | 1:52.8 | RowErg | View workout | |
10/28/14 | 400m | 1:33.6 | 1:57.0 | RowErg | View workout | |
10/28/14 | 400m | 1:23.0 | 1:43.7 | RowErg | View workout | |
10/23/14 | 200m | 0:40.1 | 1:40.2 | RowErg | View workout | |
10/23/14 | 200m | 0:40.4 | 1:41.0 | RowErg | View workout | |
10/23/14 | 200m | 0:40.4 | 1:41.0 | RowErg | View workout | |
10/23/14 | 200m | 0:41.5 | 1:43.7 | RowErg | View workout | |
10/23/14 | 200m | 0:43.4 | 1:48.5 | RowErg | View workout | |
10/23/14 | 200m | 0:41.1 | 1:42.7 | RowErg | View workout |