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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Armour

Log

Date Distance Time Pace Comments Action
02/18/15 1,159m 5:00.0 2:09.4 View workout
02/17/15 5,000m 20:42.3 2:04.2 View workout
02/15/15 1,150m 5:00.0 2:10.4 View workout
02/13/15 5,000m 20:11.5 2:01.1 View workout
02/11/15 1,158m 5:00.0 2:09.5 View workout
02/10/15 5,000m 21:00.2 2:06.0 View workout
02/08/15 1,150m 5:00.0 2:10.4 View workout
02/06/15 5,000m 20:44.3 2:04.4 View workout
02/04/15 1,134m 5:00.0 2:12.2 View workout
02/03/15 5,000m 21:12.5 2:07.2 View workout
02/01/15 1,139m 5:00.0 2:11.6 View workout
01/30/15 5,000m 20:47.1 2:04.7 View workout
01/28/15 1,136m 5:00.0 2:12.0 View workout
01/27/15 5,000m 21:18.0 2:07.8 View workout
01/25/15 1,105m 5:00.0 2:15.7 View workout
01/21/15 1,112m 5:00.0 2:14.8 View workout
01/21/15 217m 1:00.0 2:18.2 View workout
01/20/15 3,000m 12:41.5 2:06.9 View workout
12/13/14 2,193m 26:13.1 5:58.6 View workout
12/09/14 1,105m 5:00.0 2:15.7 View workout