Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/12/25 | 2:16 | 513m | 2:12.8 | RowErg | View workout | |
| 08/12/25 | 1:45 | 515m | 1:42.3 | RowErg | View workout | |
| 08/12/25 | 2:03 | 517m | 1:59.8 | RowErg | View workout | |
| 08/11/25 | 7500m | 32:35.8 | 2:10.3 | RowErg | View workout | |
| 08/11/25 | 2:40 | 520m | 2:34.5 | RowErg | View workout | |
| 08/11/25 | 1:53 | 512m | 1:50.7 | RowErg | View workout | |
| 08/11/25 | 2:14 | 518m | 2:09.9 | RowErg | View workout | |
| 08/10/25 | 4x2000m/5:00r | 30:36.9 | 1:54.8 | RowErg | View workout | |
| 08/10/25 | 2:25 | 510m | 2:22.4 | RowErg | View workout | |
| 08/10/25 | 1:51 | 516m | 1:48.4 | RowErg | View workout | |
| 08/10/25 | 2:05 | 518m | 2:01.0 | RowErg | View workout | |
| 08/08/25 | 7500m | 32:23.3 | 2:09.5 | RowErg | View workout | |
| 08/08/25 | 2:47 | 519m | 2:41.3 | RowErg | View workout | |
| 08/08/25 | 1:58 | 521m | 1:53.7 | RowErg | View workout | |
| 08/08/25 | 2:08 | 506m | 2:07.3 | RowErg | View workout | |
| 08/07/25 | 5000m | 19:18.8 | 1:55.8 | RowErg | View workout | |
| 08/07/25 | 2:21 | 518m | 2:16.7 | RowErg | View workout | |
| 08/07/25 | 1:52 | 513m | 1:49.6 | RowErg | View workout | |
| 08/07/25 | 2:03 | 511m | 2:00.5 | RowErg | View workout | |
| 08/06/25 | 7500m | 32:23.6 | 2:09.5 | RowErg | View workout | |
| 08/06/25 | 2:45 | 511m | 2:41.4 | RowErg | View workout | |
| 08/06/25 | 1:56 | 512m | 1:53.9 | RowErg | View workout | |
| 08/06/25 | 2:11 | 511m | 2:09.0 | RowErg | View workout | |
| 08/05/25 | v250m/1:31r...7 | 4,000m | 1:46.9 | RowErg | View workout | |
| 08/05/25 | 2:31 | 517m | 2:26.4 | RowErg | View workout |