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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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David Yang

Log

Date Distance Time Pace Comments Action
03/21/17 7,406m 30:00.0 2:01.5 View workout
03/21/17 7,434m 30:00.0 2:01.0 View workout
03/20/17 22,447m 1:30:00.0 2:00.2

3x30min, R=2.5m

 View workout
03/17/17 22,475m 1:30:00.0 2:00.1

3x30min, R=2.5m (155, 156, 156bpm)

 View workout
03/16/17 22,609m 1:30:00.0 1:59.4

3x30min, R=2.5m (151, 155, 157bpm)

 View workout
03/16/17 2,000m 6:28.9 1:37.2

4x500m, R=5m

 View workout
03/16/17 3,756m 15:00.0 1:59.8 View workout
03/15/17 22,412m 1:30:00.0 2:00.4

3x30min, R=2.5m

 View workout
03/14/17 800m 2:20.6 1:27.8

8x100m, R=0.5m

 View workout
03/14/17 800m 2:24.4 1:30.2

8x100m, R=0.5m

 View workout
03/14/17 7,506m 30:00.0 1:59.9 View workout
03/12/17 15,012m 1:00:00.0 1:59.9 View workout
03/10/17 22,496m 1:30:00.0 2:00.0

3x30min, R=2.5m (155, 158, 157bpm)

 View workout
03/09/17 22,420m 1:30:00.0 2:00.4

3x30min, R=2.5m

 View workout
03/08/17 22,309m 1:30:00.0 2:01.0

3x30min, R=2.5m

 View workout
03/07/17 800m 2:22.9 1:29.3

8x100m, R=0.5m (37spm)

 View workout
03/07/17 800m 2:24.0 1:30.0

8x100m, R=0.5m (37spm)

 View workout
03/07/17 7,432m 30:00.0 2:01.0 View workout
03/05/17 14,846m 1:00:00.0 2:01.2

154bpm

 View workout
03/02/17 22,414m 1:30:00.0 2:00.4

3x30min, R=2.5m

 View workout