Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/16 |
5,026m |
20:59.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/07/16 |
7,522m |
31:38.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/05/16 |
1,020m |
4:23.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/05/16 |
7,650m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/03/16 |
1,083m |
5:04.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/03/16 |
6,831m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/03/16 |
43m |
0:16.6 |
3:13.0 |
RowErg |
Hwt |
View workout
|
02/28/16 |
1,020m |
4:23.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/28/16 |
7,518m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/27/16 |
1,381m |
6:03.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/27/16 |
7,159m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/25/16 |
1,043m |
4:38.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/25/16 |
10,000m |
40:38.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/24/16 |
1,016m |
4:36.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/24/16 |
5,000m |
21:09.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/22/16 |
1,012m |
4:25.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/22/16 |
7,537m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/21/16 |
1,017m |
4:29.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/21/16 |
5,000m |
19:33.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/20/16 |
1,021m |
4:28.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|