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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
03/16/16 10,000m 41:05.2 2:03.2 View workout
03/15/16 10,000m 39:24.5 1:58.2

meine Erkältung ist nun fast erledigt...

 View workout
03/13/16 1,018m 4:21.1 2:08.2 View workout
03/13/16 7,421m 30:00.0 2:01.2 View workout
03/12/16 3,026m 12:34.7 2:04.7 View workout
03/12/16 1,000m 3:34.1 1:47.0 View workout
03/12/16 25m 0:11.5 3:50.0 View workout
03/12/16 458m 2:00.0 2:11.0 View workout
03/12/16 269m 0:54.1 1:40.5 View workout
03/12/16 278m 1:00.0 1:47.9 View workout
03/12/16 301m 2:00.0 3:19.3 View workout
03/12/16 2,018m 8:44.8 2:10.0 View workout
03/11/16 100m 0:29.7 2:28.5 View workout
03/11/16 500m 2:20.6 2:20.6 View workout
03/11/16 100m 0:35.1 2:55.5 View workout
03/11/16 279m 1:45.4 3:08.8 View workout
03/11/16 100m 0:29.8 2:29.0 View workout
03/11/16 500m 2:21.3 2:21.3 View workout
03/11/16 100m 0:35.4 2:57.0 View workout
03/11/16 100m 0:36.5 3:02.5 View workout