Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/16 |
7,569m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/19/16 |
515m |
2:26.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/19/16 |
7,013m |
28:36.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/18/16 |
4,477m |
20:06.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/17/16 |
522m |
2:28.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/17/16 |
7,267m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/16/16 |
642m |
3:03.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/16/16 |
10,000m |
38:58.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/15/16 |
651m |
3:03.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/15/16 |
7,515m |
31:27.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/14/16 |
1,019m |
4:29.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/14/16 |
7,701m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/13/16 |
7,511m |
31:04.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/11/16 |
2,013m |
8:56.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/11/16 |
6m |
0:04.3 |
5:58.3 |
RowErg |
Hwt |
View workout
|
02/11/16 |
3,015m |
12:40.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/11/16 |
242m |
1:08.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/10/16 |
2,015m |
8:34.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/10/16 |
5,000m |
19:48.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/10/16 |
3,021m |
12:47.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|