Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/23 |
5,015m |
24:24.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/05/23 |
2,357m |
11:05.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/05/23 |
8,357m |
40:04.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/03/23 |
2,524m |
12:05.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/03/23 |
8,410m |
40:08.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/02/23 |
2,535m |
12:04.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/02/23 |
8,344m |
40:02.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/30/23 |
3,518m |
16:34.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/30/23 |
2,520m |
12:05.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,031m |
24:15.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/28/23 |
2,390m |
11:06.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/28/23 |
3,236m |
15:04.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/28/23 |
6,368m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/24/23 |
3,344m |
15:41.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/24/23 |
4,149m |
19:45.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/23/23 |
2,314m |
11:06.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/23/23 |
5,250m |
24:57.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/22/23 |
3,344m |
15:56.3 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/22/23 |
3,076m |
15:07.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,374m |
11:05.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|