Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/23 |
6,397m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/19/23 |
2,627m |
12:14.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/19/23 |
6,387m |
30:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/18/23 |
2,380m |
11:06.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/18/23 |
7,435m |
35:04.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/15/23 |
2,516m |
11:31.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/15/23 |
2,447m |
11:05.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/15/23 |
3,015m |
13:40.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/14/23 |
2,504m |
11:27.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/14/23 |
2,489m |
11:27.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/14/23 |
7,019m |
32:54.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/12/23 |
2,373m |
11:05.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/12/23 |
2,351m |
11:04.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/12/23 |
2,369m |
11:02.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/11/23 |
2,417m |
11:30.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/11/23 |
4,115m |
20:06.9 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/10/23 |
2,520m |
12:03.6 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/10/23 |
3,542m |
17:05.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/10/23 |
2,518m |
12:26.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/09/23 |
4,000m |
18:35.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|