Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/23 |
3,171m |
14:05.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/09/23 |
3,023m |
14:04.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/08/23 |
3,000m |
14:06.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/08/23 |
2,362m |
11:05.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/08/23 |
2,212m |
11:06.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
10/07/23 |
6,488m |
30:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/06/23 |
2,355m |
11:04.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,310m |
25:10.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/04/23 |
2,555m |
12:04.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/04/23 |
2,288m |
11:06.2 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/04/23 |
3,215m |
15:21.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/03/23 |
3,598m |
17:03.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/03/23 |
4,151m |
20:06.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,985m |
14:50.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/01/23 |
2,556m |
12:05.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/01/23 |
3,820m |
18:11.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/01/23 |
6,492m |
30:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/28/23 |
7,000m |
33:19.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/27/23 |
6,371m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,487m |
30:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|