Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/23 |
3,914m |
17:43.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/09/23 |
3,240m |
15:05.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/08/23 |
3,145m |
15:04.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/08/23 |
2,633m |
12:06.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/08/23 |
2,571m |
12:04.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/07/23 |
7,000m |
33:20.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/06/23 |
3,350m |
15:52.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/06/23 |
3,195m |
15:05.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/06/23 |
4,220m |
20:12.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/04/23 |
3,313m |
15:23.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/04/23 |
3,215m |
15:16.6 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/03/23 |
6,362m |
30:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/02/23 |
2,356m |
11:04.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/02/23 |
6,356m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/31/23 |
1,625m |
7:28.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/31/23 |
6,425m |
30:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/30/23 |
2,325m |
10:41.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/30/23 |
3,022m |
13:52.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/30/23 |
3,000m |
14:11.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/29/23 |
5,485m |
25:05.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|