Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/23 |
5,218m |
24:38.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,295m |
15:04.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,276m |
15:05.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,180m |
15:04.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/09/23 |
2,549m |
12:05.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,609m |
12:05.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,557m |
12:04.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,569m |
12:02.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,524m |
12:10.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/05/23 |
2,415m |
11:12.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/05/23 |
2,415m |
11:25.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/05/23 |
2,410m |
11:38.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/04/23 |
2,311m |
11:04.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/04/23 |
2,722m |
13:01.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/04/23 |
6,458m |
30:05.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/02/23 |
3,032m |
14:17.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/02/23 |
3,025m |
14:12.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/02/23 |
3,025m |
14:33.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/01/23 |
3,134m |
15:04.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/01/23 |
2,826m |
13:05.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|