Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/23 |
2,615m |
12:11.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/01/23 |
2,616m |
12:27.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/30/23 |
2,616m |
12:33.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/30/23 |
2,517m |
12:16.3 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/29/23 |
3,211m |
15:04.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
07/29/23 |
3,206m |
15:03.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
07/29/23 |
5,066m |
24:03.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/27/23 |
3,046m |
14:04.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/27/23 |
4,022m |
19:02.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/26/23 |
6,312m |
30:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
07/25/23 |
2,361m |
11:03.6 |
2:20.5 |
RowErg |
Hwt |
View workout
|
07/25/23 |
2,374m |
11:03.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/25/23 |
5,522m |
26:11.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
07/23/23 |
3,028m |
14:24.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/23/23 |
2,613m |
12:36.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|
07/23/23 |
4,518m |
22:11.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
07/21/23 |
1,519m |
7:11.1 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/21/23 |
3,034m |
14:03.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/21/23 |
2,526m |
11:39.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/21/23 |
2,525m |
11:35.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|