Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/23 |
6,425m |
30:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/30/23 |
2,325m |
10:41.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/30/23 |
3,022m |
13:52.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/30/23 |
3,000m |
14:11.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/29/23 |
5,485m |
25:05.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,422m |
11:08.6 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,321m |
10:37.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/28/23 |
3,268m |
15:03.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/28/23 |
4,063m |
18:52.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/26/23 |
3,078m |
14:04.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/26/23 |
2,553m |
12:05.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/25/23 |
3,116m |
14:25.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/25/23 |
2,285m |
10:33.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/25/23 |
2,245m |
10:32.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/24/23 |
3,533m |
16:19.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/24/23 |
3,525m |
16:34.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/23/23 |
2,531m |
11:37.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/23/23 |
2,613m |
12:06.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/23/23 |
2,592m |
12:05.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/23/23 |
2,619m |
12:37.4 |
2:24.5 |
RowErg |
Hwt |
View workout
|