Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/23 |
2,378m |
11:05.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/08/23 |
2,372m |
11:03.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/08/23 |
6,000m |
28:00.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/06/23 |
2,514m |
11:51.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/06/23 |
2,565m |
12:03.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/06/23 |
2,513m |
12:12.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
07/05/23 |
1,726m |
8:00.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/05/23 |
3,028m |
14:03.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/05/23 |
2,391m |
11:07.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/04/23 |
2,354m |
11:05.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/04/23 |
2,523m |
11:35.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/04/23 |
4,520m |
21:27.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/03/23 |
2,314m |
11:04.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/03/23 |
4,229m |
20:08.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/03/23 |
4,089m |
19:56.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/02/23 |
5,000m |
23:10.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/02/23 |
5,000m |
23:39.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/29/23 |
2,714m |
12:25.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/29/23 |
3,020m |
13:55.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/29/23 |
2,733m |
13:03.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|