Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/23 |
2,515m |
12:17.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
06/06/23 |
6,195m |
30:06.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/04/23 |
2,516m |
11:38.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
06/04/23 |
2,513m |
11:46.6 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/04/23 |
3,118m |
15:06.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/03/23 |
2,515m |
11:39.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/03/23 |
2,517m |
11:55.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/03/23 |
4,514m |
21:35.8 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/02/23 |
2,409m |
11:17.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/02/23 |
4,516m |
21:14.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/01/23 |
3,000m |
14:03.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/01/23 |
3,000m |
14:03.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/01/23 |
3,000m |
14:15.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/31/23 |
2,514m |
11:33.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/31/23 |
2,514m |
11:38.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/31/23 |
2,511m |
11:54.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
05/30/23 |
2,325m |
11:04.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
05/30/23 |
2,513m |
12:04.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
05/30/23 |
2,522m |
12:22.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
05/29/23 |
2,396m |
11:04.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|