Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/23 |
5,062m |
24:13.9 |
2:23.6 |
RowErg |
Hwt |
View workout
|
05/08/23 |
2,541m |
12:04.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/08/23 |
4,014m |
19:30.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
05/07/23 |
3,248m |
15:03.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/07/23 |
3,183m |
15:05.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
05/07/23 |
2,521m |
12:03.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/05/23 |
2,379m |
11:04.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
05/05/23 |
2,358m |
11:08.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/05/23 |
2,287m |
11:04.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/03/23 |
3,351m |
15:18.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/03/23 |
3,343m |
15:37.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,398m |
11:09.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/02/23 |
4,426m |
21:05.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
05/01/23 |
2,215m |
10:36.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/01/23 |
4,145m |
20:07.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/30/23 |
2,370m |
11:05.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/30/23 |
2,311m |
10:44.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/30/23 |
3,640m |
17:05.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/29/23 |
2,520m |
11:59.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/29/23 |
2,520m |
11:51.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|