Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/23 |
5,208m |
25:04.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
1,077m |
5:06.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,364m |
11:03.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,407m |
11:04.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,376m |
11:07.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
6,494m |
30:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/15/23 |
6,494m |
30:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
1,119m |
4:57.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/14/23 |
4,634m |
21:05.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
4,634m |
21:05.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
4,344m |
21:11.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/12/23 |
1,019m |
4:45.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/12/23 |
6,410m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/12/23 |
6,410m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,517m |
11:38.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,517m |
11:38.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,522m |
11:45.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/11/23 |
3,152m |
15:07.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/07/23 |
7,000m |
32:42.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
2,521m |
11:45.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|