Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/23 |
1,117m |
5:15.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/28/23 |
2,385m |
11:04.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
06/28/23 |
2,362m |
11:04.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/28/23 |
2,330m |
11:06.3 |
2:22.9 |
RowErg |
Hwt |
View workout
|
06/24/23 |
1,021m |
4:51.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/24/23 |
2,415m |
11:04.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/24/23 |
2,359m |
11:04.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/24/23 |
2,335m |
11:08.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
06/23/23 |
2,422m |
11:21.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/23/23 |
2,372m |
11:05.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
06/23/23 |
2,306m |
11:04.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,371m |
11:06.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,380m |
11:05.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,298m |
11:06.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/20/23 |
3,223m |
15:09.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/20/23 |
3,046m |
15:05.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
06/19/23 |
2,500m |
11:52.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/19/23 |
4,527m |
21:52.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/18/23 |
2,318m |
10:47.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
06/18/23 |
2,327m |
11:01.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|