Marcus Sherwood

Log

Date Workout Score Ave Comments Action
02/01/15 20:58.2 5,000m 2:05.8

Warm up

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01/30/15 7:21.2 2,000m 1:50.3 View workout
01/30/15 20:59.3 5,000m 2:05.9

Warm up

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01/28/15 6:25.3 1,500m 2:08.4

Cool down

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01/28/15 1:39.3 500m 1:39.3 View workout
01/28/15 1:39.2 500m 1:39.2 View workout
01/28/15 1:35.9 500m 1:35.9 View workout
01/28/15 20:45.5 5,000m 2:04.5

Warm up

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01/27/15 10:44.5 2,600m 2:03.9

Cool down

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01/27/15 4:18.5 1,200m 1:47.7 View workout
01/27/15 4:15.0 1,200m 1:46.2 View workout
01/27/15 20:58.0 5,000m 2:05.8

Warm up

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01/25/15 4:15.0 1,000m 2:07.5

Cool down

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01/25/15 1:00.0 317m 1:34.6 View workout
01/25/15 1:00.0 306m 1:38.0 View workout
01/25/15 1:00.0 303m 1:39.0 View workout
01/25/15 10:00.0 2,573m 1:56.5 View workout
01/25/15 10:00.0 2,546m 1:57.8 View workout
01/25/15 20:00.0 4,700m 2:07.6

Warm up

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01/24/15 6:40.0 1,500m 2:13.3

Cool down

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01/24/15 2:00.0 573m 1:44.7 View workout
01/24/15 2:00.0 572m 1:44.8 View workout
01/24/15 2:00.0 573m 1:44.7 View workout
01/24/15 2:00.0 572m 1:44.8 View workout
01/24/15 2:00.0 572m 1:44.8 View workout