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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ferdinand W

Log

Date Distance Time Pace Comments Action
05/22/22 13,266m 1:00:02.8 2:15.7 View workout
05/21/22 2,000m 6:58.0 1:44.5 View workout
05/21/22 1,431m 6:00.0 2:05.7 View workout
05/21/22 1,450m 6:00.0 2:04.1 View workout
05/19/22 1,108m 5:00.0 2:15.3 View workout
05/19/22 6,165m 24:00.0 1:56.7

WP3 (5)
HIA 4x6', R3

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05/19/22 1,179m 5:00.0 2:07.2 View workout
05/18/22 2,264m 10:05.6 2:13.7 View workout
05/18/22 2,712m 9:00.0 1:39.5

WP3 (4)
S 6x1,5' , 1,5' R

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05/18/22 1,195m 5:00.0 2:05.5 View workout
05/18/22 1,182m 5:00.0 2:06.9 View workout
05/16/22 1,126m 5:00.0 2:13.2 View workout
05/16/22 7,373m 30:00.0 2:02.0

WP3 (3)
INA 3x10' 2,5 min R

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05/16/22 1,385m 6:00.0 2:09.9 View workout
05/15/22 1,735m 8:00.0 2:18.3 View workout
05/15/22 2,766m 9:00.0 1:37.6

WP3 (2)
S 9x1' S 1r

 View workout
05/15/22 1,178m 5:00.0 2:07.3 View workout
05/15/22 1,162m 5:00.0 2:09.0 View workout
05/14/22 1,357m 6:00.0 2:12.6 View workout
05/14/22 3,326m 12:00.0 1:48.2

WP3 (1)
WSA 3x4', 4'R

 View workout