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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ferdinand W

Log

Date Distance Time Pace Comments Action
05/14/22 1,880m 8:00.0 2:07.6 View workout
05/12/22 1,390m 6:00.0 2:09.4 View workout
05/12/22 1,901m 8:00.0 2:06.2 View workout
05/12/22 3,390m 12:00.0 1:46.1

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WP2 (6)
WSA 6x2' / R2
1.45.8 155
1.46.0 157
1.46.1 161…

 View workout
05/11/22 1,388m 6:00.0 2:09.6 View workout
05/11/22 6,268m 24:00.0 1:54.8

WP2 (5)
HIA 4x6', R3
138,3
141,4
143,7
147,3

 View workout
05/11/22 1,648m 7:00.0 2:07.4 View workout
05/10/22 1,566m 7:00.0 2:14.0 View workout
05/10/22 2,702m 9:00.0 1:39.9

WP2 (4)
S 6x1,5' , 1,5' R

View workout
05/10/22 2,329m 10:00.0 2:08.8 View workout
05/09/22 7,346m 30:00.0 2:02.5

WP2 (3)
INA 3x10' 2,5 min R

 View workout
05/09/22 1,617m 7:00.0 2:09.8 View workout
05/08/22 1,296m 6:00.0 2:18.8 View workout
05/08/22 304m 1:00.0 1:38.6 View workout
05/08/22 2,441m 8:00.0 1:38.3

WP2 (2)
S 9x1' S 1r

 View workout
05/08/22 2,326m 10:00.0 2:08.9 View workout
05/07/22 1,404m 6:00.0 2:08.2 View workout
05/07/22 3,286m 12:00.0 1:49.5

WP2 (1)
WSA 3x4', 4'R
151.1
150.2
152.4

 View workout
05/06/22 1,386m 6:00.0 2:09.8 View workout
05/06/22 3,337m 12:00.0 1:47.8

WP1 (6)
WSA 6x2', 2'R

 View workout