Ferdinand W

Log

Date Workout Score Ave Comments Action
03/28/22 21:00 4,912m 2:08.2

VP1
21 INA

View workout
03/28/22 22:00 5,256m 2:05.5

Start 8 wochen Programm
VP1
22 INA

View workout
03/27/22 10000m 46:13.5 2:18.6 View workout
03/26/22 2252m 11:04.9 2:27.6 View workout
03/26/22 30:00 7,748m 1:56.1 View workout
03/26/22 2000m 8:55.2 2:13.8 View workout
03/25/22 44:00.9 10,000m 2:12.0

HF 128

View workout
03/24/22 10000m 45:43.5 2:17.1

HF 126

View workout
03/23/22 10000m 46:11.4 2:18.5

HF 117

View workout
03/22/22 5000m 22:50.5 2:17.0 View workout
03/22/22 2000m 7:16.0 1:49.0 View workout
03/22/22 3000m 13:30.6 2:15.1 View workout
03/21/22 4594m 20:57.5 2:16.8 View workout
03/21/22 500m 1:35.7 1:35.7 View workout
03/21/22 100m 0:16.5 1:22.5 View workout
03/21/22 2:25 64m 18:53.5 View workout
03/21/22 2500m 10:57.4 2:11.4 View workout
03/21/22 2m View workout
03/21/22 10:00.0 2,240m 2:13.9 View workout
03/20/22 v30:00/7:30r...2 13,643m 2:11.9 View workout
03/20/22 19:57.7 4,497m 2:13.1 View workout
03/19/22 10000m 41:53.5 2:05.6 View workout
03/18/22 10000m 41:29.6 2:04.4 View workout
03/17/22 10000m 42:07.1 2:06.3 View workout
03/16/22 10000m 39:52.8 1:59.6 View workout