Ferdinand W

Log

Date Workout Score Ave Comments Action
05/15/22 5:00 1,162m 2:09.0 View workout
05/14/22 6:00 1,357m 2:12.6 View workout
05/14/22 3x4:00/4:00r 3,326m 1:48.2

WP3 (1)
WSA 3x4', 4'R

View workout
05/14/22 8:00 1,880m 2:07.6 View workout
05/12/22 6:00.0 1,390m 2:09.4 View workout
05/12/22 8:00.0 1,901m 2:06.2 View workout
05/12/22 12:00.0 3,390m 1:46.1

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WP2 (6)
WSA 6x2' / R2
1.45.8 155
1.46.0 157
1.46.1 161…

View workout
05/11/22 6:00 1,388m 2:09.6 View workout
05/11/22 4x6:00/3:00r 6,268m 1:54.8

WP2 (5)
HIA 4x6', R3
138,3
141,4
143,7
147,3

View workout
05/11/22 7:00 1,648m 2:07.4 View workout
05/10/22 7:00 1,566m 2:14.0 View workout
05/10/22 6x1:30/1:30r 2,702m 1:39.9

WP2 (4)
S 6x1,5' , 1,5' R

View workout
05/10/22 10:00 2,329m 2:08.8 View workout
05/09/22 3x10:00/2:30r 7,346m 2:02.5

WP2 (3)
INA 3x10' 2,5 min R

View workout
05/09/22 7:00 1,617m 2:09.8 View workout
05/08/22 6:00 1,296m 2:18.8 View workout
05/08/22 1:00 304m 1:38.6 View workout
05/08/22 8x1:00/1:00r 2,441m 1:38.3

WP2 (2)
S 9x1' S 1r

View workout
05/08/22 10:00 2,326m 2:08.9 View workout
05/07/22 6:00 1,404m 2:08.2 View workout
05/07/22 3x4:00/4:00r 3,286m 1:49.5

WP2 (1)
WSA 3x4', 4'R
151.1
150.2
152.4

View workout
05/06/22 6:00 1,386m 2:09.8 View workout
05/06/22 6x2:00/2:00r 3,337m 1:47.8

WP1 (6)
WSA 6x2', 2'R

View workout
05/06/22 6:00 1,423m 2:06.4 View workout
05/02/22 5:00 1,091m 2:17.4 View workout