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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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James Bellenger

Log

Date Distance Time Pace Comments Action
03/09/18 3,350m 15:00.0 2:14.3

15 min 3/1/1

 View workout
03/09/18 3,684m 15:00.0 2:02.1

15 min ss: #2/2, feet-out

 View workout
03/09/18 3,650m 15:00.0 2:03.2

15 min ss: #1/2

 View workout
03/09/18 3,263m 16:07.3 2:28.2 View workout
03/06/18 4,122m 20:00.0 2:25.5

misc ss, feet-out

 View workout
03/06/18 3,000m 10:24.5 1:44.0

6x500m, 2:15 rest

 View workout
03/06/18 543m 2:39.0 2:26.4 View workout
03/06/18 3,468m 15:00.0 2:09.7

3/1/1

 View workout
03/06/18 1,601m 7:52.8 2:27.6

misc w/u

 View workout
03/02/18 4,000m 15:28.9 1:56.1

4k: #3/3

 View workout
03/02/18 4,000m 15:25.4 1:55.6

4k: #2/3

 View workout
03/02/18 4,000m 15:30.5 1:56.3

4k: #1/3

 View workout
03/02/18 1,181m 5:24.6 2:17.4 View workout
03/02/18 3,106m 13:55.2 2:14.4 View workout
03/01/18 2,300m

misc steady state

 View workout
02/27/18 4,905m 20:00.0 2:02.3

20 min ss, feet out

 View workout
02/27/18 1,044m 5:07.7 2:27.3 View workout
02/23/18 3,379m 13:59.4 2:04.2 View workout
02/23/18 1,462m 6:40.0 2:16.7 View workout
02/23/18 3,736m 17:54.0 2:23.7 View workout