James Bellenger

Log

Date Workout Score Ave Comments Action
03/30/17 700m

misc w/u

View workout
03/25/17 15:00.0 3,593m 2:05.2

15 min ss: #2/2

View workout
03/25/17 15:00.0 3,574m 2:05.9

15 min ss: #1/2

View workout
03/25/17 866m

misc w/u

View workout
03/22/17 20:00.0 4,820m 2:04.4

20 min ss: #2/2

View workout
03/22/17 20:00.0 4,759m 2:06.0

20 min ss: #1/2

View workout
03/22/17 762m

misc w/u

View workout
03/20/17 1500m

misc w/d

View workout
03/20/17 4:57.8 1,250m 1:59.1

1250m: #4/4

View workout
03/20/17 4:37.6 1,250m 1:51.0

1250m: #3/4

View workout
03/20/17 4:36.3 1,250m 1:50.5

1250m: #2/4

View workout
03/20/17 4:30.1 1,250m 1:48.0

1250m: #1/4

View workout
03/20/17 3744m

misc w/u

View workout
03/16/17 20:00.0 4,671m 2:08.4

20 min ss + drills: #3/3

View workout
03/16/17 20:00.0 4,564m 2:11.4

20 min ss + drills: #2/3

View workout
03/16/17 20:00.0 4,564m 2:11.4

20 min ss + drills: #1/3

View workout
03/13/17 780m

misc w/d

View workout
03/13/17 20:00.0 4,859m 2:03.4

20 min ss: #2/2

View workout
03/13/17 20:00.0 4,850m 2:03.7

20 min ss: #1/2

View workout
03/09/17 15:00.0 3,720m 2:00.9

15 min ss: #2/2

View workout
03/09/17 15:00.0 3,637m 2:03.7

15 min ss: #1/2

View workout
03/09/17 3595m

misc w/u

View workout
03/06/17 9:00.0 1,889m 2:22.9

20 min ss: #4/4

View workout
03/06/17 20:00.0 4,706m 2:07.4

20 min ss: #3/4

View workout
03/06/17 20:00.0 4,809m 2:04.7

20 min ss: #2/4

View workout