Concept2 Logbook | Log for James Bellenger

James Bellenger

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/26/18	2,141m	11:05.0	2:35.3	RowErg	Lwt		View workout
01/23/18	3,802m	16:00.0	2:06.2	RowErg	Lwt		View workout
01/23/18	3,681m	16:00.0	2:10.3	RowErg	Lwt		View workout
01/23/18	3,731m	16:00.0	2:08.6	RowErg	Lwt		View workout
01/23/18	3,604m	18:14.0	2:31.7	RowErg	Lwt		View workout
01/16/18	2,000m	7:18.6	1:49.6	RowErg	Lwt	2k	View workout
01/16/18	1,477m	6:42.9	2:16.3	RowErg	Lwt		View workout
01/16/18	3,242m	14:37.6	2:15.3	RowErg	Lwt		View workout
01/12/18	983m	5:19.5	2:42.5	RowErg	Lwt		View workout
01/12/18	4,494m	20:00.0	2:13.5	RowErg	Lwt		View workout
01/12/18	4,548m	20:00.0	2:11.9	RowErg	Lwt		View workout
01/12/18	1,954m	9:27.4	2:25.1	RowErg	Lwt		View workout
01/09/18	5,513m	25:00.0	2:16.0	RowErg	Lwt		View workout
01/09/18	2,044m	10:31.2	2:34.4	RowErg	Lwt		View workout
12/19/17	3,406m	15:00.0	2:12.1	RowErg	Lwt	3/1/1: #3/3	View workout
12/19/17	3,468m	15:00.0	2:09.7	RowErg	Lwt	3/1/1: #2/3	View workout
12/19/17	3,487m	15:00.0	2:09.0	RowErg	Lwt	3/1/1: #1/3	View workout
12/19/17	1,989m	9:16.6	2:19.9	RowErg	Lwt	misc w/u	View workout
12/11/17	4,840m	20:00.0	2:03.9	RowErg	Lwt	20 min ss: #4/4	View workout
12/11/17	4,903m	20:00.0	2:02.3	RowErg	Lwt	20 min ss: #3/4	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks