Sign Up
7,316,046
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Bellenger

Log

Date Distance Time Pace Comments Action
10/30/17 3,323m 15:00.0 2:15.4

15 min ss #2/2. Injured

 View workout
10/30/17 3,155m 15:00.0 2:22.6

15 min ss #1/2. Injured, feet-out

 View workout
10/27/17 3,000m

20 min ss: #2/2 at work, too hot

 View workout
10/26/17 4,758m 20:00.0 2:06.1

20 min ss: #1/2 16-20, feet-out, at work

 View workout
10/25/17 4,707m 20:00.0 2:07.4

20 min 3/1/1

 View workout
10/25/17 4,693m 20:00.0 2:07.8

20 min ss

 View workout
10/25/17 3,188m

misc w/d

 View workout
10/19/17 4,897m 20:00.0 2:02.5

20 min ss: #3/3

 View workout
10/19/17 4,890m 20:00.0 2:02.6

20 min ss: #2/3

 View workout
10/19/17 4,747m 20:00.0 2:06.3

20 min ss: #1/3

 View workout
10/09/17 5,000m 18:53.1 1:53.3 View workout
10/09/17 3,046m 14:32.7 2:23.2 View workout
09/30/17 1,522m 7:45.8 2:33.0 View workout
09/30/17 4,736m 20:00.0 2:06.6 View workout
09/30/17 1,861m 8:58.7 2:24.7 View workout
09/28/17 2,405m 10:00.0 2:04.7

10 min ss

 View workout
09/28/17 3,583m 15:00.0 2:05.5

15 min 3/1/1

 View workout
09/28/17 3,645m 15:00.0 2:03.4

15 min ss: #1/2

 View workout
09/28/17 1,243m 6:10.9 2:29.1

misc drills + w/u

 View workout
09/25/17 6,000m 22:57.7 1:54.8

6k!

 View workout