James Bellenger

Log

Date Workout Score Ave Comments Action
01/04/17 10:00.0 2,521m 1:59.0

10' pyramid: #2/4

View workout
01/04/17 10:00.0 2,455m 2:02.1

10' pyramid: #1/4

View workout
01/04/17 1530m

misc w/u

View workout
01/02/17 1390m

misc w/d

View workout
01/02/17 20:00.0 4,832m 2:04.1

20 min ss: #2/2

View workout
01/02/17 20:00.0 4,745m 2:06.4

20 min ss: #1/2

View workout
01/02/17 2333m

misc w/u

View workout
12/31/16 5000m

erg circle

View workout
12/30/16 20:00.0 4,602m 2:10.3

20 min ss

View workout
12/30/16 2200m

misc w/u

View workout
12/29/16 20:00.0 4,405m 2:16.2

20 min 3-1-1

View workout
12/29/16 20:00.0 4,042m 2:28.4

20 min drills and ss

View workout
12/29/16 750m

misc w/u

View workout
12/28/16 800m

misc w/d

View workout
12/28/16 5:00.0 1,306m 1:54.8

5': #6/6 @ 28

View workout
12/28/16 5:00.0 1,188m 2:06.2

5': #5/6 @ 26

View workout
12/28/16 5:00.0 1,265m 1:58.5

5': #4/6 @ 24

View workout
12/28/16 5:00.0 1,234m 2:01.5

5': #3/6 @ 22

View workout
12/28/16 5:00.0 1,174m 2:07.7

5': #2/6 @ 20

View workout
12/28/16 5:00.0 1,123m 2:13.5

5': #1/6 @ 18

View workout
12/28/16 10:00.0 2,337m 2:08.3

misc w/u

View workout
12/21/16 604m

misc w/d

View workout
12/21/16 5:00.0 1,309m 1:54.5

5': #6/6 @ 28

View workout
12/21/16 5:00.0 1,239m 2:01.0

5': #5/6 @ 26

View workout
12/21/16 5:00.0 1,174m 2:07.7

5': #4/6 @ 24

View workout