Sign Up
7,316,046
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Bellenger

Log

Date Distance Time Pace Comments Action
08/31/17 5,792m 25:00.0 2:09.4 View workout
08/31/17 2,280m

misc w/d

 View workout
08/28/17 6,000m 22:55.1 1:54.5

6k!

 View workout
08/28/17 1,327m 5:58.2 2:14.9

misc w/u: 10s

 View workout
08/28/17 2,557m 11:48.4 2:18.5

misc w/u: drills and steady state

 View workout
08/24/17 3,597m 15:00.0 2:05.1

15 min ss: #2/2

 View workout
08/24/17 3,541m 15:00.0 2:07.0

15 min ss: #1/2

 View workout
08/17/17 4,000m 15:26.6 1:55.8

4k #3/3

 View workout
08/17/17 4,000m 15:33.1 1:56.6

4k #2/3

 View workout
08/17/17 4,000m 15:34.7 1:56.8

4k #1/3

 View workout
08/17/17 1,282m 5:52.1 2:17.3 View workout
08/17/17 2,316m 10:28.8 2:15.7 View workout
08/14/17 4,668m 19:00.0 2:02.1

19 min pyramid: #2/2

 View workout
08/14/17 4,548m 19:00.0 2:05.3

19 min pyramid: #1/2

 View workout
08/14/17 3,104m 15:09.1 2:26.4

misc w/u

 View workout
08/10/17 7,355m 30:00.0 2:02.3

30 min ss: #2/2

 View workout
08/10/17 7,231m 30:00.0 2:04.4

30 min ss: #1/2

 View workout
08/07/17 943m 5:03.4 2:40.8 View workout
08/07/17 2,606m 10:00.0 1:55.1 View workout
08/07/17 2,556m 10:00.0 1:57.3 View workout