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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Bellenger

Log

Date Distance Time Pace Comments Action
06/08/17 4,252m

misc w/u

 View workout
06/05/17 1,280m

misc w/d

 View workout
06/05/17 2,000m 7:03.1 1:45.7

2k!

 View workout
06/05/17 4,905m

misc w/u

 View workout
06/01/17 1,061m

misc w/d

 View workout
06/01/17 4,795m 20:00.0 2:05.1

3/1/1: #2/2

 View workout
06/01/17 4,817m 20:00.0 2:04.5

3/1/1: #1/2

 View workout
06/01/17 2,470m 10:00.0 2:01.4

misc w/u

 View workout
05/29/17 3,826m 15:00.0 1:57.6

15 min: #2/2

 View workout
05/29/17 3,788m 15:00.0 1:58.7

15 min: #1/2

 View workout
05/25/17 600m View workout
05/25/17 5,000m 19:46.3 1:58.6

5k: #2/2

 View workout
05/25/17 5,000m 19:41.2 1:58.1

5k: #1/2

 View workout
05/25/17 4,157m

misc w/u

 View workout
05/15/17 2,252m

misc w/d

 View workout
05/15/17 500m 1:41.2 1:41.2

500m: #6/6

 View workout
05/15/17 500m 1:44.1 1:44.1

500m: #5/6

 View workout
05/15/17 500m 1:43.0 1:43.0

500m: #4/6

 View workout
05/15/17 500m 1:44.0 1:44.0

500m: #3/6

 View workout
05/15/17 500m 1:44.6 1:44.6

500m: #2/6

 View workout