James Bellenger

Log

Date Workout Score Ave Comments Action
09/17/16 4194m

misc w/u

View workout
09/13/16 15:00 3,493m 2:08.8

15 min ss

View workout
09/13/16 20:00 4,626m 2:09.7

20 min ss

View workout
09/13/16 4:00 681m 2:56.5

misc w/u

View workout
09/10/16 23:01.1 6,000m 1:55.0 View workout
09/08/16 1110m

misc w/d

View workout
09/08/16 20:00.0 4,571m 2:11.2

20 min 3/1/1

View workout
09/08/16 20:00.0 4,481m 2:13.8

20 min ss

View workout
09/08/16 1610m

misc w/u

View workout
09/06/16 957m

misc w/d

View workout
09/06/16 10:00.0 2,290m 2:11.0

10 min 1' on 1' off: #3/3

View workout
09/06/16 10:00.0 2,284m 2:11.3

10 min 1' on 1' off: #2/3

View workout
09/06/16 10:00.0 2,324m 2:09.0

10 min 1' on 1' off: #1/3

View workout
09/06/16 2465m

misc w/u

View workout
09/03/16 20:00.0 4,337m 2:18.3

20 min ss

View workout
09/03/16 2295m

misc

View workout
09/03/16 3145m

misc w/u

View workout
09/01/16 20:00.0 4,468m 2:14.2

20 min ss: #3/3

View workout
09/01/16 20:00.0 4,408m 2:16.1

20 min ss: #2/3

View workout
09/01/16 20:00.0 4,400m 2:16.3

20 min ss: #1/3

View workout
08/30/16 960m

misc w/d

View workout
08/30/16 15:00.0 3,351m 2:14.2

15 min ss: #2/2

View workout
08/30/16 15:00.0 3,340m 2:14.7

15 min ss: #1/2

View workout
08/27/16 730m

misc w/d

View workout
08/27/16 3:46.5 1,000m 1:53.2

1k: #10/10

View workout