James Bellenger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/17 |
4,516m |
20:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
01/30/17 |
4,773m |
20:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
01/30/17 |
4,794m |
20:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
01/30/17 |
1,594m |
|
|
RowErg |
Lwt |
View workout
|
01/29/17 |
2,000m |
7:15.8 |
1:48.9 |
RowErg |
Lwt |
View workout
|
01/29/17 |
4,200m |
|
|
RowErg |
Lwt |
View workout
|
01/28/17 |
2,018m |
10:00.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|
01/28/17 |
4,691m |
20:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/28/17 |
2,180m |
|
|
RowErg |
Lwt |
View workout
|
01/28/17 |
4,619m |
20:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
01/26/17 |
3,963m |
20:00.0 |
2:31.4 |
RowErg |
Lwt |
View workout
|
01/26/17 |
2,000m |
8:04.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
01/26/17 |
2,000m |
8:02.1 |
2:00.5 |
RowErg |
Lwt |
View workout
|
01/26/17 |
4,375m |
20:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
01/26/17 |
1,935m |
10:00.0 |
2:35.0 |
RowErg |
Lwt |
View workout
|
01/19/17 |
4,586m |
20:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
01/19/17 |
4,921m |
|
|
RowErg |
Lwt |
View workout
|
01/16/17 |
3,090m |
|
|
RowErg |
Lwt |
View workout
|
01/16/17 |
5,685m |
24:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
01/12/17 |
9,000m |
|
|
RowErg |
Lwt |
View workout
|