James Bellenger

Log

Date Workout Score Ave Comments Action
06/21/16 20:00.0 4,653m 2:08.9

20 min ss: #1/2

View workout
06/21/16 1059m

misc w/u

View workout
06/18/16 19:00.0 4,561m 2:04.9

19 min pyramid: #3/3

View workout
06/18/16 19:00.0 4,517m 2:06.1

19 min pyramid: #2/3

View workout
06/18/16 19:00.0 4,319m 2:11.9

19 min pyramid: #1/3

View workout
06/18/16 2151m

misc w/u

View workout
06/14/16 2287m

misc w/d

View workout
06/14/16 25:00.0 5,715m 2:11.2

25min ss

View workout
06/11/16 1000m

misc w/d

View workout
06/11/16 3:51.0 1,000m 1:55.5

1k: #5/5

View workout
06/11/16 3:40.7 1,000m 1:50.3

1k: #4/5

View workout
06/11/16 3:41.2 1,000m 1:50.6

1k: #3/5

View workout
06/11/16 3:37.9 1,000m 1:48.9

1k: #2/5

View workout
06/11/16 3:38.9 1,000m 1:49.4

1k: #1/5

View workout
06/11/16 5524m

misc w/u

View workout
06/07/16 25:00.0 5,789m 2:09.5

25 min ss

View workout
06/04/16 15:00.0 3,584m 2:05.5

15 min ss: #3/3

View workout
06/04/16 15:00.0 3,592m 2:05.2

15 min ss: #2/3

View workout
06/04/16 15:00.0 3,571m 2:06.0

15 min ss: #1/3

View workout
06/04/16 2608m

misc w/u

View workout
05/31/16 15:59.2 4,000m 1:59.9

4k: #3/3

View workout
05/31/16 15:53.4 4,000m 1:59.1

4k: #2/3

View workout
05/31/16 15:51.8 4,000m 1:58.9

4k: #1/3

View workout
05/31/16 2444m

misc w/u

View workout
05/28/16 2659m

misc w/d

View workout