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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Bellenger

Log

Date Distance Time Pace Comments Action
01/03/15 4,885m 20:00.0 2:02.8 View workout
01/03/15 4,479m 20:00.0 2:13.9 View workout
01/02/15 4,444m 20:00.0 2:15.0 View workout
12/31/14 5,659m 25:00.0 2:12.5 View workout
12/31/14 5,375m 25:00.0 2:19.5 View workout
12/27/14 4,461m 20:00.0 2:14.4 View workout
12/27/14 4,837m 20:00.0 2:04.0 View workout
12/27/14 4,612m 20:00.0 2:10.0 View workout
12/26/14 5,774m 25:00.0 2:09.8 View workout
12/26/14 5,810m 25:00.0 2:09.0 View workout
12/24/14 4,486m 20:00.0 2:13.7 View workout
12/24/14 4,616m 20:00.0 2:09.9 View workout
12/24/14 4,720m 20:00.0 2:07.1 View workout
12/24/14 4,657m 20:00.0 2:08.8 View workout
12/16/14 4,710m 20:00.0 2:07.3 View workout
12/13/14 5,436m 22:00.0 2:01.4 View workout
12/09/14 13,675m 1:00:00.0 2:11.6

3 x 20m

 View workout
12/05/14 9,262m 40:00.0 2:09.5 View workout
12/04/14 13,362m 1:00:00.0 2:14.7

3 x 20m

 View workout
12/02/14 6,918m 30:00.0 2:10.0 View workout