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James Bellenger

Log

Date Distance Time Pace Comments Action
02/03/15 500m 1:47.8 1:47.8 View workout
02/03/15 500m 1:46.6 1:46.6 View workout
02/03/15 4,366m 20:00.0 2:17.4 View workout
01/31/15 5,733m 25:00.0 2:10.8 View workout
01/31/15 5,902m 25:00.0 2:07.0 View workout
01/31/15 5,674m 25:00.0 2:12.1 View workout
01/28/15 4,573m 20:00.9 2:11.3

getting over a cold.
20spm with some power 10s

 View workout
01/28/15 4,575m 20:00.9 2:11.2

getting over a cold
20spm

 View workout
01/22/15 4,432m 22:00.0 2:28.9 View workout
01/22/15 5,416m 22:00.0 2:01.8 View workout
01/13/15 4,636m 20:00.0 2:09.4 View workout
01/13/15 4,771m 20:00.0 2:05.7 View workout
01/10/15 4,623m 20:00.0 2:09.7 View workout
01/10/15 4,866m 20:00.0 2:03.3 View workout
01/10/15 4,594m 20:00.0 2:10.6 View workout
01/08/15 4,622m 20:00.0 2:09.8 View workout
01/08/15 4,492m 20:00.0 2:13.5 View workout
01/06/15 4,545m 20:00.0 2:12.0 View workout
01/06/15 4,543m 20:00.0 2:12.0 View workout
01/06/15 4,522m 20:00.0 2:12.6 View workout