James Press
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/15 |
2,012m |
11:28.0 |
2:50.9 |
RowErg |
Lwt |
View workout
|
05/27/15 |
1,611m |
9:06.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|
05/26/15 |
389m |
2:00.0 |
2:34.2 |
RowErg |
Lwt |
View workout
|
04/18/15 |
800m |
5:30.0 |
3:26.2 |
Water |
Lwt |
View workout
|
03/25/15 |
3,000m |
16:49.0 |
2:48.1 |
RowErg |
Lwt |
View workout
|
03/17/15 |
2,514m |
13:00.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|
03/05/15 |
1,200m |
5:49.6 |
2:25.6 |
RowErg |
Lwt |
View workout
|
03/05/15 |
838m |
4:25.1 |
2:38.1 |
RowErg |
Lwt |
View workout
|
03/05/15 |
25,000m |
3:00:00.0 |
3:36.0 |
Water |
Lwt |
View workout
|
02/28/15 |
1,500m |
8:10.0 |
2:43.3 |
Water |
Lwt |
View workout
|
02/26/15 |
539m |
4:14.0 |
3:55.6 |
RowErg |
Lwt |
View workout
|
02/26/15 |
452m |
3:00.0 |
3:19.1 |
RowErg |
Lwt |
View workout
|
02/26/15 |
516m |
3:00.0 |
2:54.4 |
RowErg |
Lwt |
View workout
|
02/26/15 |
4,500m |
25:00.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|
02/25/15 |
3,000m |
15:49.0 |
2:38.1 |
RowErg |
Lwt |
View workout
|
02/24/15 |
4,300m |
24:15.0 |
2:49.1 |
RowErg |
Lwt |
View workout
|
02/20/15 |
2,000m |
10:51.3 |
2:42.8 |
RowErg |
Lwt |
View workout
|
02/20/15 |
1,000m |
4:47.1 |
2:23.5 |
RowErg |
Lwt |
View workout
|
02/20/15 |
500m |
2:27.1 |
2:27.1 |
RowErg |
Lwt |
View workout
|
02/19/15 |
500m |
2:34.5 |
2:34.5 |
RowErg |
Lwt |
View workout
|