James Press
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/16 |
2,000m |
7:59.4 |
1:59.8 |
RowErg |
Lwt |
View workout
|
11/30/16 |
6,816m |
40:00.0 |
2:56.0 |
RowErg |
Lwt |
View workout
|
10/15/16 |
2,000m |
8:13.6 |
2:03.4 |
RowErg |
Lwt |
View workout
|
10/12/16 |
2,000m |
8:35.4 |
2:08.8 |
RowErg |
Lwt |
View workout
|
06/14/16 |
100m |
0:20.7 |
1:43.5 |
RowErg |
Lwt |
View workout
|
06/14/16 |
100m |
0:21.7 |
1:48.5 |
RowErg |
Lwt |
View workout
|
06/14/16 |
728m |
4:00.0 |
2:44.8 |
RowErg |
Lwt |
View workout
|
06/14/16 |
1,633m |
9:07.3 |
2:47.5 |
RowErg |
Lwt |
View workout
|
06/14/16 |
500m |
1:54.9 |
1:54.9 |
RowErg |
Lwt |
View workout
|
06/13/16 |
500m |
2:40.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
06/13/16 |
2,000m |
8:46.9 |
2:11.7 |
RowErg |
Lwt |
View workout
|
06/11/16 |
12,346m |
1:00:58.3 |
2:28.1 |
RowErg |
Lwt |
View workout
|
06/10/16 |
250m |
0:58.3 |
1:56.6 |
RowErg |
Lwt |
View workout
|
06/10/16 |
1,750m |
9:47.3 |
2:47.8 |
RowErg |
Lwt |
View workout
|
06/10/16 |
2,000m |
8:55.5 |
2:13.8 |
RowErg |
Lwt |
View workout
|
06/09/16 |
5,000m |
24:02.2 |
2:24.2 |
RowErg |
Lwt |
View workout
|
12/24/15 |
6,000m |
29:44.4 |
2:28.7 |
RowErg |
Lwt |
View workout
|
12/24/15 |
487m |
2:39.5 |
2:43.7 |
RowErg |
Lwt |
View workout
|
12/24/15 |
8,013m |
39:27.1 |
2:27.7 |
RowErg |
Lwt |
View workout
|
12/23/15 |
489m |
2:39.0 |
2:42.5 |
RowErg |
Lwt |
View workout
|