James Press
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/11/15 | 2:08.1 | 500m | 2:08.1 | RowErg | View workout | |
| 12/11/15 | 24:00.0 | 4,000m | 3:00.0 | Water | View workout | |
| 12/08/15 | 16:00.0 | 3,000m | 2:40.0 | Water | View workout | |
| 12/05/15 | 3:45.0 | 750m | 2:30.0 | Water | View workout | |
| 12/04/15 | 16:00.0 | 3,000m | 2:40.0 | Water | View workout | |
| 12/01/15 | 16:00.0 | 3,000m | 2:40.0 | Water | View workout | |
| 11/21/15 | 25:00.0 | 5,000m | 2:30.0 | Water | View workout | |
| 11/20/15 | 6:00.0 | 1,000m | 3:00.0 | RowErg | View workout | |
| 11/20/15 | 23:00.0 | 4,600m | 2:30.0 | Water | View workout | |
| 11/17/15 | 14:00.0 | 2,500m | 2:48.0 | Water | View workout | |
| 11/10/15 | 20:00.0 | 3,000m | 3:20.0 | Water | View workout | |
| 11/06/15 | 0:22.5 | 100m | 1:52.5 | RowErg | View workout | |
| 11/06/15 | 0:21.8 | 100m | 1:49.0 | RowErg | View workout | |
| 11/06/15 | 16:00.0 | 3,000m | 2:40.0 | Water | View workout | |
| 11/03/15 | 25:00.0 | 4,000m | 3:07.5 | Water | View workout | |
| 10/31/15 | 11:21.2 | 2,000m | 2:50.3 | Water | View workout | |
| 10/30/15 | 18:00.0 | 3,000m | 3:00.0 | Water | View workout | |
| 10/27/15 | 2:03.2 | 500m | 2:03.2 | RowErg | View workout | |
| 10/27/15 | 12:00.0 | 2,121m | 2:49.7 | RowErg | View workout | |
| 10/27/15 | 9:20.3 | 2,000m | 2:20.0 | RowErg | View workout | |
| 10/24/15 | 20:00.0 | 3,000m | 3:20.0 | Water | View workout | |
| 10/23/15 | 25:00.0 | 4,000m | 3:07.5 | Water | View workout | |
| 10/20/15 | 22:00.0 | 3,000m | 3:40.0 | Water | View workout | |
| 10/16/15 | 12:00.0 | 2,000m | 3:00.0 | RowErg | View workout | |
| 10/16/15 | 35:00.0 | 4,500m | 3:53.3 | Water | View workout |