James Press
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/17 |
2,000m |
7:43.7 |
1:55.9 |
RowErg |
Lwt |
View workout
|
03/16/17 |
5,464m |
21:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
03/15/17 |
500m |
1:44.8 |
1:44.8 |
RowErg |
Lwt |
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|
03/14/17 |
6,551m |
30:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
03/11/17 |
200m |
0:39.1 |
1:37.7 |
RowErg |
Lwt |
View workout
|
03/11/17 |
100m |
0:19.0 |
1:35.0 |
RowErg |
Lwt |
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|
03/01/17 |
3,153m |
15:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
03/01/17 |
2,238m |
10:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
03/01/17 |
6,704m |
30:00.0 |
2:14.2 |
RowErg |
Lwt |
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|
02/11/17 |
1,500m |
5:26.9 |
1:48.9 |
Water |
Lwt |
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|
02/11/17 |
1,500m |
7:00.1 |
2:20.0 |
Water |
Lwt |
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|
02/01/17 |
2,300m |
10:09.0 |
2:12.3 |
RowErg |
Lwt |
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|
02/01/17 |
3,593m |
15:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
01/25/17 |
6,000m |
26:39.3 |
2:13.2 |
RowErg |
Lwt |
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|
01/21/17 |
1,500m |
6:30.0 |
2:10.0 |
Water |
Lwt |
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|
01/21/17 |
1,500m |
5:54.2 |
1:58.0 |
Water |
Lwt |
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|
01/14/17 |
2,000m |
9:40.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
01/14/17 |
2,000m |
7:55.1 |
1:58.7 |
RowErg |
Lwt |
View workout
|
01/07/17 |
206m |
1:01.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
01/07/17 |
500m |
1:49.6 |
1:49.6 |
RowErg |
Lwt |
View workout
|