James Press

Log

Date Distance Time Pace Comments Action
12/23/15 8,003m 39:47.6 2:29.1 View workout
12/23/15 11,004m 54:21.7 2:28.2 View workout
12/22/15 4m 0:01.2 2:30.0 View workout
12/22/15 10,000m 49:01.0 2:27.0 View workout
12/21/15 287m 1:37.7 2:50.2 View workout
12/21/15 2,000m 9:16.1 2:19.0 View workout
12/21/15 3,001m 14:37.6 2:26.2 View workout
12/21/15 112m 0:34.0 2:31.7 View workout
12/21/15 100m 0:22.2 1:51.0 View workout
12/12/15 250m 1:03.0 2:06.0

Sarasota Intrasquad Regatta:
Bowing an 8+

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12/11/15 500m 2:08.1 2:08.1 View workout
12/11/15 4,000m 24:00.0 3:00.0

Practice: 1x

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12/08/15 3,000m 16:00.0 2:40.0

Practice: 3 in an 8+

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12/05/15 750m 3:45.0 2:30.0

Plant Tri-meet: Stroking an 8+
Actual time unknown

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12/04/15 3,000m 16:00.0 2:40.0

Practice: 1x

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12/01/15 3,000m 16:00.0 2:40.0

Practice: 3 in an 8+

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11/21/15 5,000m 25:00.0 2:30.0

Sarasota Duathlon At The Bend:
Rowing in Novice 8+ as 3-seat.
The exact time is unknown.

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11/20/15 1,000m 6:00.0 3:00.0 View workout
11/20/15 4,600m 23:00.0 2:30.0

Practice: 1x

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11/17/15 2,500m 14:00.0 2:48.0

Practice: 3 in an 8+

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