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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Danny Povlich

Log

Date Distance Time Pace Comments Action
07/03/18 1,693m View workout
07/03/18 3,535m 16:49.0 2:22.7

8x1:00

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07/03/18 5,228m 28:15.0 2:42.1

Row to top before 8x1'

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07/02/18 684m View workout
07/02/18 4,448m 22:15.0 2:30.0

3x1K, 3' rest
4:14
4:09
4:14

 View workout
07/02/18 5,132m 30:09.0 2:56.2

Warm-up row to top before 3x1K

 View workout
07/01/18 10,084m 58:01.0 2:52.6 View workout
06/29/18 10,481m 55:30.0 2:38.8 View workout
06/26/18 10,049m 54:55.0 2:43.9 View workout
06/25/18 10,130m 50:58.0 2:30.9 View workout
06/19/18 9,946m 51:22.0 2:34.9 View workout
06/17/18 13,267m 1:08:27.0 2:34.7 View workout
06/15/18 19,059m 1:44:08.0 2:43.9 View workout
06/14/18 10,161m 55:56.0 2:45.1 View workout
06/13/18 9,066m 51:01.0 2:48.8 View workout
06/07/18 6,437m 31:34.0 2:27.1 View workout
06/06/18 9,750m 48:31.0 2:29.2 View workout
06/05/18 10,162m 45:00.0 2:12.8 View workout
06/04/18 12,872m 1:15:00.0 2:54.7 View workout
05/31/18 8,045m 45:00.0 2:47.8

2x James

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